One of the major challenges for humans have is this constant need, this imperative to evolve…
In life you are either evolving or you are shrinking.
What’s the challenge really?
If you pay attention, every real or perceived threat to our survival, quality of life, or to our self-perception creates a strong emotional response. We call it fear, or anxiety, or anguish, or resistance… But no matter what you call it, it wants to activate the hide reflex.
You see, they say that the reflex is fight or flight, but it would be more apt to call the flight extreme hide, shrink, trying to fix.
Fighting is bad, because it’s ineffective, but so is the avoidance of any meaningful work.