How visualization can help, but you need to know what to visualize


In my previous post I stumbled on something I myself didn’t know: how to use visualization that is not woo-woo.

This discovery shows something really interesting, and maybe important.

A number of years ago I bought some programs from the Maxwell Maltz and the Psycho-Cybernetics foundation(?)

I read the books, and they made sense. And yet: I wasn’t ready to do any of the exercises in the programs. Why? Well, let us look.

Psycho-Cybernetics talks about improving your self-image, and most of the exercises are about that. For anyone to be willing to invest the time and energy to do the exercises, one must see that they have a self-image problem (I did not see that) and also must see what are the actions that one can’t or won’t do, because it is so new, or scary, or complicated.

Read the rest of the article –>

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.