All speaking is committing. All speaking. Even if it is inside your head, and only you can hear it. Not even… especially those speakings you speak to yourself are committing.
How many of those speakings have you fulfilled upon? Next to none, I guess…
If you had a team that is committed to fulfilling every wish, ever commitment you have, they only need you to act… would that team look at you today and say that you are full of crap? Given that your word has no power? That you don’t mean half of what you say?
So, what has it cost you that you are like that?
No excuse will make it easier or lighter, or less costly.