If transformation is due to the change in what you see then the most important thing to change is your view.

Your view of anything is what you actually see without resistance. Mostly a tiny bit of what is there… and you base your whole world view on that tiny bit.

Your language, your behavior, your facial expression can reveal the your view of self you are trying to hide.

Your language, the words you use, your tone of voice, reveals your inner coherence, and all the unreality you consider reality, your attitude, your haughtiness, your delusion… everything.
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