It is hard to remain motivated nowadays. I watch and this year only about 4% of the people work out in the park next to where I live. Only 5% of the people do much of anything that they used to. It is hard to stay hopeful.

People look and feel burned out.

Burnout is when activities that made sense in the past, that maybe even excited you in the past are now drudgery. It can happen with anything: talking to someone, making love to someone, taking care of the garden, cooking, building a business, reading…

It’s not the what, it is the who.

You. You lost what it was…

But what was it? Without recapturing what it was, or creating something just like it, you are going to have a life of meh…

Or a life where you are going to be an excitement seeker, an addict.
It is human nature to look into the future for our mood….
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