If you want to raise your vibration (raise your vibrational frequency) any modality under 500 is a poor choice. This includes religion, etc. Everything. Under 500… won’t raise your vibration. Under 500 everything is Tree of Knowledge: disconnected from Source
Vibrational numbers updated 3/14/2015
Neale Donald Walsch, Eckhard Tolle, Debbie Ford in this review