What do I call drama?
Every negative, uncomfortable, unpleasant feeling that you feel, experience, indicates drama. A story played out inside you. While you are involved in that drama you are not involved in life, you are taking an entertainment break: your relationships, your health, your work will suffer as a result.
Some of us are even addicted to that drama: for all I know it creates a sense of aliveness for the morbid, especially for people whose life is otherwise empty, void of purpose.