Gratitude and Appreciation
Most people are not able to be grateful for no reason. Or have appreciation for no reason.
Just test yourself: is there a because after you say a thank you, or I appreciate you/this?
There is nothing wrong, under a vibrational frequency of 299 it’s impossible, at or above it is still hard.
Just like loving for no reason is impossible under 540 (love or above) and hard above 540… just ask me!