I wrote this article more than four years ago. I assigned this simple exercise to about a hundred people, and to my dismay, all failed.
I discovered two days ago why… and now I can start teaching it again, and see if it is a lack of capacity, or a lack of intention that causes the failure.
Why am I so persistent in teaching something no one wants to do? Because, as you’ll find out, it is both a test and a spiritual practice that can take you to beingness, the dominion of heaven. I’ll add what I have newly discovered where it is needed, in italics and in the footnotes, below the article.
In this article I introduce a simple exercise that if you are willing to do, consistently, you will be able to accomplish a whole lot, probably more than any meditation program by itself. It does two things:
it takes you out of your head (what other exercise does that? Heh?) My bad: it turned out that getting out of your head requires a capacity in your DNA to be turned on, and most people don’t have it turned on… I can turn on the capacity for you. I also have a recorded workshop to teach you all the intricacies of that capacity: that capacity is the gatekeeper between being a human and being a human being. Available only this week…
The Detached workshop teaches you to step back