Insomnia, 14 million pages on google… big issue.
My recommendations, from my personal experience:
Even though I have invented the Sleep Rescue, and I have been using it, even though I can even download the energy of Heaven on Earth directly into myself, even though I have the HOE Long Range playing in my apartment 24/7, there are times when sleeping is difficult.
Occasionally I have problems with falling asleep
Other times I have problems staying asleep, especially after the first wave of sleep that can go as short ash 30 minutes, to as long as two hours.
And yet other times I am sleeping, but my sleep is not restful, it is full of repetitive nightmarish dreams.