I have said it before, but can’t say this enough, you live in a world of your own design, a puny 1% of reality. That is the world your conscious mind knows, and you only have fleeting glimpses of a world beyond that.
When you read, watch a movie, listen to me, you hear what resonates with you inside this 1% world, and at best humor me about the rest.
The method transformation needs to employ is to shock you out of your 1%, so you can see that the world is bigger than you see it.