allowing means: put up NO resistance. Liking or not liking, loving or not loving have nothing to do with resistance. Resistance is activated by fear and self-preservation, including the false self: your opinions, your world view, what you think of yourself and the world.

Allowing means: to make room for, let it in. It doesn’t mean agreeing with it. It doesn’t mean changing yourself or your views to accommodate it. It means: making room for without trying to kill it first.
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