All posts by Sophie

Feelings: the 13th Floor, Low vibration - high vibration, Original Design - DNA, The Nature Of Reality, The Playground

You never feel bad about what you think you feel bad about

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Homo Sapiens, as a species, is pretty messed up. Everything sets its emotions off, and the specimen gets all emotional, angry, afraid, violent, or sad and depressed.

This emotional reactivity makes getting things done near impossible, learning, or having people together pretty hopeless.

Almost all diseases are a consequence of this phenomenon… people eat to soothe themselves. People eat to eat another out of their fortune. People eat to feel superior. People eat to get some enjoyment out of life.

And they eat to fix the damage that overeating caused, and do all kinds of unnecessary things to reduce the damage.
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Low vibration - high vibration, Reclaim Your Power, The Playground

What is reality? Is this real? Is this happening or is this just my mind playing with me?

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This is a severely truncated article from “Vox”… I am only interested in giving you Bayes’ Method, that will help you go to reality with more certainty than you have now, and spend less time, a whole lot less wondering about your feelings… Whatever they may be.
To my dismay, this is what you have been doing, emoting. You make your decisions based on emotions… Life spent in utter uselessness.
I must admit: I didn’t know. I have never done that. I have never been thoroughly seduced to go down THAT rabbit hole, and spend my life in utter uselessness there.
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Activate Spiritual Capacities, Energies, Low vibration - high vibration, podcasts

Changing your brain: can it change your life?

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Changing your brain: can it change your life? I say it can… Part of it is the Hero program that I also call the GABA program.

WTF, right? What does GABA have to do with anything? It sounds unlikely… even if you know what GABA is… but it does.

There are two important brain centers in this regard: beliefs, convictions, worldview… that unless it changes, unless the beliefs, convictions, worldview can change, your actions and your attitudes will remain the same.

And because your actions are what produce everything that you ever wanted… and if you don’t like what you have produced, then you are sh!t out of luck… and that is where all the science, all the courses, all the books, all the brilliant theories are dumbfounded… because, gulp, no one has been able to change their opinions about themselves and about the world enough for it to be able to change their lives.

The examples we hear are…
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Activate Spiritual Capacities, Feelings: the 13th Floor, Inner Authority, Low vibration - high vibration, podcasts, Webinars

The Inner Authority that you don’t have but could…

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It’s been stormy here. Lots of rain. The other night a warning went out: a tornado was poised to touch down in Central New York: not a tornado area.

Reality.

Nothing is wrong: as long as reality works the way reality works, all is well… even if it rains on your parade, even if you hate doing your morning walk trudging through mud, even if you are not prepared like I wasn’t.
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Activate Spiritual Capacities, Feelings: the 13th Floor, Low vibration - high vibration, Reclaim Your Power, self-realization

You hate your job? It is boring? It doesn’t make a difference? You are not good at it? It just pays the bills but no fulfillment?

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George Bernard Shaw wrote more than a hundred years ago: “This is the true joy in life, the being used for a purpose recognized by yourself as a mighty one; the being a force of nature instead of a feverish, selfish little clod of ailments and grievances complaining that the world will not devote itself to making you happy.”

And what he wrote about you, being a feverish, selfish little clod of ailments and grievances… is more true today than it was in his time.

No one has offered a solution to that issue until now.

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Low vibration - high vibration, The Playground

There is no suffering, there is never anything wrong in reality. All suffering, all wrong is brought on by words…

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We live in an imaginary reality… with literally no capacity, no ability to tell fact from fiction.
For the purposes of this conversation we’ll define reality as something even a just landed Martian can see, a Martian who isn’t complicit in the fiction we have been honoring as reality.

A Martian can see what is actually happening, but cannot see anything that is a cultural modification of the happening, or what happens inside your head.

So, for example, a Martian can see your mother talking, can hear voice coming out of your mother’s mouth. But he won’t see yelling, because yelling is a cultural, very emotional modification of speaking, even of speaking loudly. And a newly minted visitor on Earth, a Martian will not consider the meaning of the words, because the meaning isn’t happening…
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Activate Spiritual Capacities, Low vibration - high vibration

The path to self-love… a totally different take… a valid one.

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Some 35 years ago I read Rav Hillel’s few lines, If I am not for myself, who will be for me?

If I am not for me, who will be for me? And when I am for myself alone, what am I? And if not now, then when?

it flew in the face of the culture I was raised in, Socialism… I cried, and started to attempt to integrate it.

It took me 35 years.

It’s the hardest of any journey to self-love, self care.

It was for me, and it may be for you… It is easier when you have a teacher.

The main job of a teacher is to hold the dirt while you are digging for gold. The gold is there, but unless someone is there to hold the dirt, the dirt falls back into the hole and covers the gold.

I just listened to a TED talk, and it lays out an amazing and simple way to take care of yourself…

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Activate Spiritual Capacities, Low vibration - high vibration, The Playground

Do NOT set ambitious goals… sounds counter cultural? Of course, what else did you expect?

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If the caterpillar planned to become a butterfly, there would be no more butterflies.

In the famous marshmallow experiment by Walter Mischel. He said that the 30% of the kids that didn’t eat the marshmallow, didn’t even look at the marshmallow. They kept doing other things, keeping their eyes off the marshmallow. Consciously, intentionally, purposefully.

I have read a lot about that experiment, I have even written about it, but I didn’t know that the “winners” avoided looking at the marshmallow. that piece was missing for me, until now.

Watching that TED talk yesterday opened up something inside, that is still full of swirling fog, ethereal figures, and yet, I know that something from the invisible has been released.
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Activate Spiritual Capacities, Low vibration - high vibration, Self-image

Meaning – what others teach

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Why am I Here? What is the meaning of life? What should I do with my life? These are questions that everyone asks themselves at one time or another, but the answers are often fleeting or misguided.
The core teaching of the Instant Coherence Workshop is creating a meaning that will help you to push through difficult times, and cause coherence when everything else would cause incoherence.

If I use long straight hair as an analogy to show coherence and incoherence… brushing or combing long straight hair is easy when there are no kinks in it. But when we look, life is full of kinks… and our brain, our mind, our feelings give us more kinks than we can overcome.

So we, our lives, our brains are like kinky hair… and life is not smooth sailing… it is like occasionally very rough seas.

Incoherence is the order of the day… but we blame it on life.

But what if we are bringing incoherence to life… Incoherence by our default organizing principle… what we say BEFORE WE SAY HELLO, before we start doing anything.

The Instant Coherence workshop first digs out what is our default organizing principle, and then looks to create a new organizing principle that is designed to create life, our life, coherent…

The moment there is an organizing principle like that, everything wants to align with it, including your emotions, your actions, your breathing, your heart beat… everything.

The tricky things, as I can see at this stage, are the following:

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Self, Self-image

Meditation: separate yourself from the mind, body and emotions

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I have started the Osho meditation series with Day One.

Lots of talk… very meditative for me. Participants complained that there was no meditation.

When you meditate, that doesn’t mean there is silence outside. The silence is inside. When you meditate it doesn’t mean you cannot listen to someone talk: it only means you listen and hear it, but not through the busy mind, that compares, argues, tries to understand, criticizes and judges. No, the mind simply allows it to be, allows it in, in a meditative state.

It is like when you are in the shower. The mind doesn’t argue with every drop of water… and you can get wet without the mind interfering.

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