All posts by Sophie

How to get the results gene adjustments can give you?


Gene adjustments are not like taking a pill… and then the pill does all the work. Gene adjustments are like opening a door to a staircase, but you climb…

Some 14 years ago I was in a course that I paid 5400 dollars for. It was supposedly an energy course with teaching us how to be, how to live our lives with the new energy.

I brought four people to the course, as an affiliate… that would have paid for my participation. Two things about that: 1. I never got paid… the leader said that I didn’t deserve it… 2. I talked to these four people and was able to track them for years.

I benefited from the course. The other people didn’t.

So today I was looking why.
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Osho on insomnia


I like Osho. I have learned a certain way of looking at things from Osho. He has said things I would have never considered: he could see those and I could not.

I don’t agree with a lot of what Osho says, but that doesn’t say his stuff is not good… it is good stuff… I don’t think it can make a difference… It leaves you to deal with the hard stuff alone, and you won’t do it. Too bad… 🙁

Insomnia is not a disease. Insomnia is a certain way of life.

Man is made by nature to work hard for at least eight hours. Unless he works hard for eight hours he does not earn the right to have a deep sleep. And as a society grows richer, people are not working hard. There is no need; others can work for them. The whole day they are doing small things which they enjoy doing, but it is not hard work like that of a stone cutter or a woodcutter. The body is made so that after eight hours of hard work it naturally needs to fall into sleep to rejuvenate its energy. But it seems difficult…you have earned enough money and still you are chopping wood for eight hours? Then for what have you earned all that money? It seems stupid. You could have chopped wood even without becoming a millionaire.

So if fifty million people in America are suffering from insomnia, that simply means these are the people who are not earning the right to sleep. They are not working to create the situation in which sleep happens. You cannot find fifty million people in a poor country…you cannot find five people.

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What is a soul-mate? Who is your soul-mate? Are they unconditionally nice-nice, or accepting?


One of my students is asking a really good question.

She has two friends whose soul correction is Forget Thyself… and she has a good relationship with me… and I have that same soul correction.

She asks:
Sophie, after I read your last article I checked my last 2 friends’ soul corrections. My one friend who pushed me to a certain level had a soul correction Forget Thyself. My friend now, whom I met this year, also has a soul correction Forget Thyself. Interesting. Do we get attracted to certain soul corrections or maybe we get along better with some soul corrections that matches our soul correction?
The answer is not that simple.

We know that we have two selves. One self doesn’t change. We can call it the soul. Or the Self. Or whatever you want to call it, it is unchanging. It is the same in you, it is the same in me… it is, maybe, the Self of what’s possible for the human species…
Obviously your other self is far from that, it is changing, it is reactive, put together, selfish, and complaining, and haughty, and bossy… all the things you see everywhere.

You are BEING that other self.
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A typical day of this empath


I often find out what I have and what it does, from students, or by accident. Also some of the things are theories until proven by enough empirical data…

How the harmonizer works, really

Some of you may remember that last year I had a section on the blog that said what was the negative emotion, negative energy transmission Dark Side was spewing across the globe.

I was surprised that this year there didn’t seem to be any, until this past Saturday: suddenly deep sadness, a sense of loss, irreversible loss was coming over me… it wasn’t mine. It wasn’t anybody’s, it was a D.S. transmission. It was irresistible, and I spent the day in a funk.

Today the emotion was extreme anguish, fear, trepidation, strong pressure from underarm to underarm: No matter what I do, I can’t stop what’s coming. Phew, real bad. Then I checked and the Harmonizer wasn’t turned on on my computer in the office. I turned it on, and within minutes the feeling became weaker and manageable.

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Updated: You Suck

I wrote this email four years ago… it is a great reminder for me, and it is quite apropos for you. Even though you may not be in marketing, you may not have a sales letter… but you have me, and I could be your Big Kahuna… So here is the email:

You Suck

Some people get lucky.

Most people I know want to avoid a situation where they can look bad. I know I do.

These are the ones that stagnate.

Then some of those people get lucky and get a mentor that pushes them… pushes them to be more, do more, have more…

Sounds good, right? Let me tell you, it sucks. It sucks big time.

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Bits and pieces… The Myth of Because… You are the one you are waiting for


I live in a two-family home. I live upstairs. When I first moved here, I lived in the downstairs apartment. The house is old, and you can hear when someone walks upstairs.

The rent is very high: I guess we pay for the location: it is a very nice dead end street with a wonderful view of the sunset and Syracuse University.

I am noticing that every time I go from my office to the front of my apartment there is a wave of resentment, anger, from the downstairs apartment.

I sit down and feel it. It feels bad. The energy is the energy of blaming, pointing a finger, justifying.

Justifying? Yes.

She, the girl downstairs, is angry. Why? Who knows? She is angry and she needs to direct her anger.

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Recognize the deadly undertow… the rip current…


There is a saying: man makes plans, god laughs… but how do you explain it without god… I am an atheist. This article is about what it means “god laughs” and what happens to you and your plans if you don’t know what it means, and how to recognize it.
I found something I have never seen before.

As I have said before, the case, your case, is a shape-shifter, and it knows more tricks than are found in all the trick books out there.

As you know, my case is that I am dead, should be dead, who knows how long I have…

Now, learning, starting a new business, learning a software is for the long term. And I have found myself a non-starter in that. I have more programs I have never even started to work with that cost me more money than I could afford.

And I never understood why I don’t do anything with them.
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Misery: When you are locked into your own perspective of things…


The biggest difference between animals and humans is the capacity to being aware of your effect on another or your environment

They say that the biggest difference between animals and humans is the capacity of being self-aware… but I say that it isn’t so… it is being aware of how you appear to others.

In my coaching calls, whether it is a mindset call, or a marketing call, the biggest issue I see is that people are locked into their own perspective of things.
One of my students asked me to help her create a way to have an enjoyable July 4th holiday with her family.

She is away in school, and while she is away, her husband needs to take care of everything, including taking care of the children, and all the chores she did before she went away to school.

She commutes back for weekends, and she says her husband has a permanent scowl on his face.

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