All posts by Sophie

Mastery: how to go from unconscious incompetence to unconscious competence?


The one rule of the Playground Program: All speaking needs to answer the questions: what happened, what is real?

One of the first things people learn in the Landmark Forum is the idea that most of what you think happened to you, around you, in your life, is a story.

It’s a simple distinction, yet it is profound, it is life altering… for a moment. In the moment of seeing that, it is profound. Then it disappears, it goes underground.  It is replaced completely by the story… Flash in the pan, kitchen fire, not forest fire… Inconsequential. In spite of the fact that when it is alive, when it is operational, it is life altering, transformational. Big.

When I talk to graduates of Landmark’s programs, they, maybe, can give lip-service to this distinction, “story”, they know about it, but if you listen to them, it is not a distinction that is alive and well, guiding them through the maze of mind-full (living from the mind) living, unconscious living, living without distinctions.

My experience has been that a little knowledge will definitely lower your vibration to lower than it was before that little knowledge. Tree of Knowledge… knowing about it, but no mastery.

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A coach’s job is to make you do things you don’t want to do


A discussion with hidden argumentative undertones is going on in the comments of some posts.

It’s about coaching.

Most people want gentle guidance. They want the results, but they want it all to be easy, nice, a walk in the park. They can’t find this anywhere, so they sign up to my coaching calls, but they don’t like what they are getting. They wanted gentle guidance, but they get coaching.

A coach’s job is to make you do what you don’t want to do so you can have what you won’t have if you do what you want to do.

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Seeing Wide and Far plus seeing Reality is the key to the Kingdom


This are the rarest human qualities, rarest capacities of all. They require high level of consciousness… that is why.

Of course no one is high consciousness or low consciousness… we are all on a scale of consciousness.

For example I discovered, doing the experiment with the candy yesterday, through glimpses of my behavior and thoughts, that side by side the high vibration, high consciousness person there are remnants of callousness (showing or having an insensitive and cruel disregard for others, cold hearted, unfeeling) that I wasn’t aware of. It includes me, it includes my health, it includes everyone.

I woke up at 3 am from a nightmare… a tiger was licking my dog (I don’t actually have a dog, I have never had one) before it would eat it, and it was all my fault… I was scrambling for some weapon, until I stumbled onto a rake, and stabbed the tiger with it and it let go of the poor dog.
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Conversations, intimacy, human connection: are you emotionally unavailable? Emotionally slutty?


“Yesterday I was clever and tried to change the world. Today I am wise and try to change myself.” ~ Rumi

I offer private healing sessions to supplement my income. It is mainly a massage, a conversation, and sharing some of my observations for change.

I only see older people, mainly men. I don’t like to work with women in this capacity. I don’t enjoy their energy.

In my screening email exchange I look for two things:

that their vibration is above a certain point, 170 seems to be the minimum, but sometimes I take an exception if a 150 feels right to me.

I spend minutes connected to them, living in their shoes in their vibration, and if I find it miserable, or victim-like, I won’t see them. I find a way to tell them I won’t see them. I lie.

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Playground: it is now open


I have scheduled the first session of the Playground: It is never tool late to have a happy childhood.

If you are interested, please check out the page here: https://offers.by-sophie.com/playground

That is the program I first run in 1988, that had a 100% of the participants produce extraordinary and unpredictable growth in their lives.

Check it out.
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Updated: What is Source’s Take on Negativity?


People talk about positive and negative, positivity, negativity, and other Law of Attraction b.s. but they are completely misdirected, mistaken, shallow and involved in magical thinking.

The only real divisions of “content” when it comes to your mind, your actions, your emotions, your intentions, your context and principles: is it from the Tree of Life or from the Tree of Knowledge, or said in an even simpler way: is it reality or is it unreality, is it a fact or is it a fiction.

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Updated: What is your strategy to avoid your own transformation and to stay miserable?


What is your strategy to avoid your own transformation and stay miserable? Here are a few strategies: Which ones do you use?

Let’s first look what is transformation to understand why anyone would want to avoid it. After all transformation sounds all good, doesn’t it?

Transformation is very simple, but it is not that simple and it is not that easy to cause it, whether for yourself or not.

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Republished: The Duct Tape Approach to Raising Your Vibration


The Duct Tape Approach to Raising your vibration
My observation has been that the biggest obstacle to returning people to the pristine state we began is the business of the mind, the business of the body.

What I call business is not the activity of getting things done: on the contrary: the wasteful, self-serving misfiring of the nerve-endings, whether it expresses itself in activity or not. The restlessness, the ADHD-type of running around, aimlessly, but self-importantly.

I have a few students that have taken this restlessness to the max, they do not allow any moment for themselves to just be.

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Muscle testing: How do you know that you are asking the wrong question?


One of the signs of human arrogance is that we think our questions are relevant. That our questions will get answers that are usable, useful, and truthful.

Nothing is further from the truth.

When you ask your question you are already too deep in “knowing”… much like a detective who has already narrowed his search and investigation to one suspect: if the detective is off, the questions are off. And even if they get a yes answer every step of the way, that won’t make the suspect guilty… They asked the wrong question… and there are not enough yes answers to make it the right question.

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