All posts by Sophie

attitudes, Low vibration - high vibration, stress

Your attitude: are you mirroring the attitude of the other?

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I consider myself quite aware, quite present, and yet… I am still finding out stuff that I have had no idea about.

Your attitude, more often than not, comes as a mirror of your “opponent’s”… partner’s, “the other”.

One of the automatic behaviors happens without any thinking on our part: mirroring.

It is one of those phenomena when you act and then justify it later.

Example: I called on a participant yesterday, or was it on Monday?

I found myself tensing up, I found myself arguing.

The difference between you and me, is that I caught myself. What tipped me off is that I had no reason to be confronted, or confrontational. I was at peace about the topic, about the participant, about life. So suddenly hearing myself arguing was a dead giveaway.

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Abundance, Low vibration - high vibration, Soul Correction

Getting to Abundance one Step At A Time… really

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Getting to Abundance one Step At A Time – Practicing The Feeling Of Freedom And Power Through Contributing To It

Churches, communities, etc. ask you to contribute. And you comply: you volunteer, you give away your old winter coat, you give food, or money.

But as in everything, context is decisive.

What’s the context in their request? That you support the less fortunate. There is morality: you can afford and therefore you should, and there is shaming… you don’t eat your food and little kids starve in Africa, or “be generous and earn the Kingdom of Heaven” b.s.

All of these make you a wretch. And not just you, anyone. Why? Because context is decisive.

Nature, trees, animals, do not willingly give what they have, unless they have a selfish reason for it. Not a feeling, but a direct benefit. And nature is fine, thank you, and no one suffers. No morality, no shoulds, just good old selfishness. Surprised? Good.

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Low vibration - high vibration

How Many Different Ways Does Your Mind Keep You From Hearing What’s Being Said?

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How Many Different Ways Do You Know Your Mind Keep You Trapped In A Dead End Loop Of Activity?
I’ve told you about me, finally, awakening that there is a mosquito invasion in every window of my duplex.

So I’ve researched for ways to get rid of the mosquitoes that doesn’t involve chemicals, doesn’t involve flame throwers, and expensive carbon monoxide machines.

One recipe called for brown sugar. I have never bought brown sugar, and I didn’t feel good buying a pound of brown sugar for the mosquitoes… but I remembered that I had some black-strap molasses in my kitchen cabinets. After all brown sugar is not perfectly cleaned sugar… mostly they just mix the white sugar with some molasses… I can do that.

The mosquitoes love the molasses. They buzz above them, and then they go too close and the sticky gooey molasses trap them. They move around but can’t get out.

This reminds me that we could talk about the morass: the mind’s way to keep you trapped in useless servitude so you can’t move forward.

Sound useful? Then let’s get to it.
Ways the morass traps you

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attitudes, Awareness, Low vibration - high vibration, The Playground

Not all complaints are created equal plus a funny story to wake you up

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This article may be the most important article you’ll ever read… This is not an exaggeration. Any day is a good day to wake up, but around these weeks of greed and herdlike stomping to get more stuff, it is especially a good time. So, as you understand, this is a wake up article…

We all say we hate complainers. And we all complain.

But is there any form of complaint that is not a downer, that is not a racket, that is a good thing?

I like to watch entire series of television shows on Netflix. If I don’t like it, I just start another one. No commercials, no TV needed, easy.

I watched Foyle’s War, a British series, and I was encouraged: well written, well played. So I started to watch a Swedish series, Wallander. Five stars… must be good.

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Low vibration - high vibration

In and out of duality

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I didn’t expect it to happen… and it surprised and scared the heck out of me.

In the story I am currently following on Netflix, The Guardian, the lead character finally shows his true colors…

Now, I did see outward signs of it, but the emotional side, maybe because they picked the wrong actor for it, didn’t match.

The story is about a talented lawyer who gets caught possessing and using drugs. Instead of sending him to jail, they sentence him to 1500 hours of community service, to work as a lawyer to help children who need the system to help them.

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Getting you well, Integrity, invisible dynamics, Low vibration - high vibration, podcasts

What squatters can teach you about life, about you

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Why can’t doctors, pharmaceuticals heal cancer?

Cancer is like squatters… they move in when there is no one living there… and then use all the facilities, all they find to wreck the home, like a parasite.

You can kill them, you can burn them, and kill and burn the house/apartment/body with them.

So doctors, similarly, can cut cancer out, they can burn it with chemicals, radiation, but they can’t heal it. Why?
Because cancer is a spiritual disease, not physical in its cause. Just like squatters.
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67 step Coaching, Get unstuck, Low vibration - high vibration

Changing the future: the challenge is on the seed level! Updated

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Changing your future: what is the challenge on the seed level? (originally published in 2011)

In the last article I have set up the issue: you need to know where you are and you need to decide where you are heading if you want a future by design.

To actually get there, you need to design your path, you need to have the skills and the knowledge and the decision making ability and willingness.

But that is just the surface: you need to change your undertow, the underworld, the root of your world, on the seed level.

If I told you that your life, your projects are like a tree. They are designed to bear a certain fruit… and what that fruit is comes from the seed level. And the seed level tells the seed what type of roots to develop…. But

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67 step Coaching, Low vibration - high vibration, The Machine

Routines, coherence, vacations, and your success… what is the connection?

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One of my students is displaced because of brush and forest fires.

He is asking about routines and resting. And if adaptability and awareness is enough to compensate for the loss of routines.

I can hear as the coin drops for me…

I have been pondering for years what is the cause of loss of vibration, loss of coherence with holidays, vacations, long weekends.

Maybe we just hit on paydirt.

I have found that orderly living results in an increased level of coherence.

For those of you that don’t know: coherence means: nerve endings fire in unison… not at randomly.

Six horses working in unison can move mountains. Six horses all insisting on going at their own innate rhythm won’t even move a cart on wheels.

You, your life, your energies, your family, your teams can be coherent or can be incoherent.

We could also see coherent as smooth.

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