All posts by Sophie

A distinction redraws your map of reality

A distinction is a new way of looking at the world. Really new.

It is also like a framework, like a whole punched into a solid wall… when you look through that hole, what you see is unfamiliar.

You can look at the world and suddenly that distinction starts to show up everywhere.

I was talking about the fixed mindset just now, in the article just published, and suddenly, all these pictures are telling the same story, wholly or partially… something I would never would have guessed without actually looking through the distinction: the hole punched in the wall.

here you go:
Read the rest of the article

Addictive Tendencies in Sharing The Light

This article is evergreen. I wrote it nine years ago… and it still speaks to me… the addictive tendencies will not disappear with time…
Yehuda Berg writes:

There are people in our lives who don’t want to receive what we have to give them. …

… we invest efforts into keeping some relationships burning in our lives that we’d be better off letting burn out.

… life is all about circuitry. When we share our Light with people who don’t want to receive it, it’s like trying to fill a bottle when the cap is still on. Try as you might, with all of the love, intention, and desire to share, your energy simply cannot penetrate. And as with our favorite spiritual illustration, the lightbulb, if the negative pole is blocked, the circuit cannot be completed, and the energy cannot flow.

It’s not about judging people as worthy or unworthy. It’s about discerning who is ‘open’ to receive, and willing to use what we have to offer – wisdom, love, time, concern – no matter what flavor!
No doubt, if you go through your relationships, in your head, one by one, you are going find several that fit the above description: Your desire to contribute to them is not received with an equal amount of desire to receive from you.

Some people, including myself, more than I am happy to admit, make it our life’s purpose to give where it is not appreciated, or even not wanted. But everyone, at one time or another, decides where to give, by their own concepts, instead of looking where there is the most reception.

At the same time, one may fall into the opposite trap, the bottomless pit, or the bottle with the cap off, but cracked. I call that the Black Hole… the other extreme of the No Circuitry sole correction.

I used to have a client (or two, or three, or four… grrr) where we would have great conversations, I would be able to express all the light the Light wanted me to channel, but nothing would stick with the recipient.

This particular client, let’s call him Matt, was hungry for solutions, hungry for light, hungry… insatiable. What he wasn’t hungry for is making changes in his thinking or in his actions.

My style of coaching is to leave the client with a set of practices or action that they must complete in order for the session to make any real difference. Matt never did any of the actions, any of the practices. Instead, he came to every call as if the previous one had never happened. Unchanged.

He remembered them all right, but remembering is the booby prize… not much value there. His life didn’t notice he had that session.

I “fired him” from my practice… after a while.

I noticed that there was a certain co-dependency developing: it gave me a sense of accomplishment and an experience of being very bright to channel the Light. And he came to me the way an alcoholic goes to the pub.

I needed to restrict my addictive tendencies and ask him to get his daily fix someplace else.

Result? I started to channel the Light into
Read the rest of the article

Where do you look to get the answers?

Look for the answer inside your question.

~Rumi
Warning: this article is quite offensive to your current picture of yourself… Consider yourself warned.

If you managed to read the Osho talk on self-knowledge, long-long-long talk! please note that this article will make a lot more sense after you read that talk…

I had an hour long conversation yesterday with a friend, and at the end it turned out that the recorder was not working… Oh well… sometimes it is for the best.

The question I was kicking around is this:

Read the rest of the article

I did the energetic brain cleansing webinar I promised yesterday


I found, during the call, that I still have a non-functioning segment in my brain, that is cold… dead? Muscle test says it’s a part of the brain I could coax back to work, if I put the work into it.

That is me. I do what I need to do to grow, every day. And some days I grow, others I don’t… but I DO WHAT I NEED TO DO TO GROW!

What do YOU do?
15 bucks to get your starting point measurements .

You now know where you are, how your brain works, to what degree you are barking up the wrong tree, to what degree what you see is not what is there. You may also know the causes: your hydration is off, your diet is off, your attitude is off.

So you decide to do something about it… but… no change… or temporary change only.

Why wouldn’t it work for you? It worked for me! It works for others!

This is what I’d like to talk about in this post. I even had some insight this morning. Maybe because I had the brain cleansing? I would not be surprised…
Please don’t discount brain health.
Everyone jabbers about mind-health, but unless your brain is healthy, unless it is a high performance machine, you are not going to be able to see, identify correctly, and correct.

Read the rest of the article

Learn Kaizen – Tread lightly

In matters of the spirit a little goes a long way.

One of the most puzzling things about Kabbalah has to do with the proportions of worldly to spiritual. It says it is 1%, as opposed to the 99% spiritual. Therefore if you do your job in the 1% reality, then the 99% reality will to its job. It is like putting in $1 to a self improvement fund, and your company would match it with $99. Good deal, isn’t it.

It may be a good deal, but very few do it.

Why? Because your mindset has to be certainty, instead of waiting for it to come, or hoping, or wishing, or at the other extreme, thinking that you can only count on yourself. Or strong desire… or hoping… or “faith”… or praying… or all the happy horseshit gurus teach.

None of those mindsets activate the 99%. Bummer.
Read the rest of the article

Vortex Water vs Energizer Water energized with the Energizer® energy; What is the difference?

There is a difference.
What causes water’s low energy, water’s incoherence, is the little water spouts around impurities…
Just like you, your water is ADD, maybe even ADHD. Distilled water has more water spouts, so it is more incoherent even than tap water purified with primitive filters.

ADD and ADHD, in this connotation means that the water cannot pull it together, it is all over the place, it is confused, and it is hapless.

It may be strange to say that water is hapless, but that is how water feels… as an Empath I can tell you that. Starts and stops, attention span of a fly.
When you put incoherent water in your body, all hell breaks loose…
…even if you weren’t ADD before, it actually makes YOU incoherent, hapless, starts and stops… all over the place.

Continue reading on my Energywater blog

Read the rest of the article

Change your perspective… asking questions that upset your status quo

In the 67 steps there is a method to make decisions using a calculator.

Nine out of ten students skip it, the one that does it does it shabbily. Students won’t do it or won’t do it right even after I send them back to do it.
Why? Because the method uses questions that you don’t want to ask. Why? Because they upset the apple cart.
I read a book, years ago, by a therapist, for people who can’t make a decision to leave or to leave… The one question that no one asked before was: when it was the best: was it really good?

I was in a relationship when I first read that book, so I asked the question and looked. And then looked at every relationship I had ever had. I found that even when it was the best, it wasn’t really good… for me. As hard as it was to accept that, I decided that I am not going to live on crumbs any more… I am happiest alone, married to my life-purpose… I left and I have been a lot happier ever since.
A new question is a change in perspective…

Read the rest of the article