Category Archives: 67 step Coaching

Are you stingy with yourself? Do you say you don’t deserve?

Are you stingy with yourself? Do you say you don’t deserve?

You may be. And you may be right.

One of the obvious signs of stinginess with yourself is that you don’t give yourself enough time to do what there is to do, enough time so you could actually ENJOY what you are doing.

I call this ‘homework attitude’, where you are more interested in checking an activity off your todo list than actually doing it, enjoying it, savoring it.

And to no one’s surprise, you can do everything with this homework stingy attitude. Sex. Conversations. Dinner. Reading. And, of course, the 67 steps.
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A house divided against itself cannot stand

A house divided against itself cannot stand, said Abraham Lincoln, invoking a biblical truth.

Congruence = agreement or harmony; compatibility. Congruent = in agreement or harmony.

Pretense, lying, you and your actions not saying the same thing leads to no success.

An inner division, lack of integrity, lack of authenticity is the main reason you are not successful, because your energies are divided and fight against each other, instead of using that same energy to get things done. To accomplish. To produce.

Criminals are happier than you. Hitmen are happier than you.
You need to decide who you are… and stick with your decision. In words and in action.

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Is your vibration a good measure to ask for?

Is your vibration a good measure to ask for? What one number could be better?

Hundreds of people ask for their vibration, or their frequency… and none of them is too happy about the number they get.

Why? Because they don’t know what to do with that number.

This article will explore a more useful number, a number that, if you are so inclined, can grow… and your vibration and life satisfaction will grow with it.
My training/coaching program focuses on another measure…

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If you find yourself behind the eight ball… way behind

If you find yourself behind the eight ball… or way behind…

I am surprised this is just surfacing now.

Someone being behind their rent, behind other payments, or behind taking care of their health and the numbers are going crazy.

Getting to what seems to be unmanageable.

What do you do?

Your/my inability to be with what doesn’t work will take you there. Just give it time.

The sound of scrambling is everywhere.

So without making you wrong for what you have done wrong…
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Want to get the most? focus on one thing at a time

If you want to get the most: focus on one thing in a program

In my Friday Podcast with Bonnie this past Friday it became clear that the methodology of using courses, coaching calls, programs is not taught anywhere, so each person feels that they need to make up their own method. Each coach, each participant.

By methodology I mean: how to get the most out of a course, a coaching call, a program.

In this article I’ll teach the most effective way to get the most out of anything. Literally anything you do.
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Methods of getting unstuck… getting unstuck needs energy!

If you know you are stuck… stuck in a rut, stuck in a behavior, in a cycle, in a predictable outcome, or maybe you are stuck on a plateau… What you may want to consider that you need energy to move away from that place.

In this article I’ll show you two methods to create the energy to move.
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What do I intend to leave behind as my legacy?


You live a sheltered life. Either restricted to a small area of the world physically, or to a small area of the world experientially.

So you, just like your cone of vision would predict, have a very narrow slice of reality (the pizza pie) ever seen, heard of, played in, experienced.

One of my 67 step coaching clients says in her reports, on average 10 times each report ‘Wow! I have never thought of that’. ‘I have never considered that’. ‘Hm, I’ve never heard that before’.

Each time she says that her slice of pizza becomes just a little bit bigger.
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All you can do is enough. But are you doing all you can do?

It is what it is
The hardest thing for anyone is to allow things to be the way they are and allow people to be the way they are, without loss of respect, without calling it or calling them wrong.

I have had to deal with that for at least 40 years… But I think I finally can.

I realized the vast differences in my students in the 67 step coaching program. I realized that each and every one of them are on the level they are. Their level of intelligence, their level of awareness, their level of education, their knowledge, their willingness.
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Emotional intelligence is the most important intelligence

I originally wrote this article in 2017. Not much has changed since then, but I had new insights. So instead of writing a new article, I am updating this one.

In your starting point measurements, 37 out of the 48 measures depend on your emotional intelligence, and if I want to be quite truthful, even your health number largely depends on your EQ as well. So in a roundabout way, in the Starting Point Measurements I test your emotional intelligence and all the ways it manifests.
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Mulling things over or contemplating… which is better?

What is the difference between mulling something over and contemplating?

A lot of people asked Dr. Peter Popper what it takes to be as knowledgeable is he is. His answer is: reading. And then contemplate over what you read. And then reading more. Contemplate more.

Contemplating means to think about, to LOOK thoughtfully for a long time at something. Instead of what most people do prejudge, or judge the thing. Or even simply just understand.
Contemplating makes you expand mentally.
You rebuild your worldview, you rebuild your view of the world when you do it rightly.

Understanding is always fitting something in the limited knowledge you have, not expanding it, not what Life or an author meant. Near worthless.

Instead of reading and contemplating, most people mull things over in their minds… after they judged it as right or wrong.

One is mulling things over… while the other is contemplating over what one read, what one saw.
One leads to more of the same… the other leads to an expanded view of everything.
Or digging your heels in. Digging yourself deeper into a ditch… the other is playing and climbing mountains.
The one is guided by a certainty that you are right and others are wrong… the other leads to inner peace.
Physiologically the one is tight cone of vision, and the eye doesn’t move. The other the cone of vision is relaxed, wider, and the eyes move to follow some idea, but don’t get stuck.
Emotionally the one is a threat where all you can do is dig in and resist… while the other is quite pleasant, like an adventure.

At the root of it, what it boils down to is this: how much you think the thing is about you. How much it effects you.

I track people on my calls, and watch what they do, where they go. And how long they stay there. And what brings them out, if anything.
Ultimately people who cannot or won’t contemplate, who can only mull things over cannot get out of their own way.
What does it mean that you cannot get out of your own way?

How and why are you in your own way to begin with?

From Psychology Today:
Getting out of your own way means being with who you are, moment to moment, whether you like it or not. Whether or not it’s easy or comfortable, familiar or disturbing. And then creating from that place.
From Quora:
It means that your habits, behavior, feelings, personal problems, etc. are stopping you from being successful. You need to change these things so your life will become better.
But what exactly is in your own way?
Here it is, simply: you are taking things personally. And personally you want to be right, you want to look good, you want to avoid domination, and you want to justify, explain… so you don’t have to change anything.
You insist that you are right, that you have always been right, and what you think about yourself and about the world is
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