Category Archives: Getting you well

67 step Coaching, Energized Water, Getting you well, Low vibration - high vibration

Habit Stacking… a shortcut to your new life

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I am reading a book, Habit Stacking. I think all non-fiction kindle books are poorly written… and I hate them. No joy of reading, even if the information is good. This one is no exception…   but the topic is needed.

Why do you need what this book teaches? Why do you need habit stacking?

In my programs, both in the health program and in the “good life” program, you will need to develop new habits. But… to develop a habit by itself is an uphill struggle, and to maintain it is virtually impossible.
Quote of the Day

If you never venture beyond what you know… You’ve spawned your own limitations.
I have been practicing “habit stacking” without giving it a name, successfully. What I am learning is that I can take it to a whole different level. And I can stack all desirable habits into stacks.. groupings, and things will get done…

Do what’s difficult when it’s easy… but it’s easy to say, hard to accomplish. Because what is difficult only shows up when it is already not easy… when it’s needed, what you already gone too far not having done it.
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Energized Water, Getting you well, Low vibration - high vibration

How lack of astuteness keeps us Sick. Your lack of accuracy

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The Logic System Of The Mind Is “Everything Is The Same As Everything Else … Except Not Always.”… and the mind, of course, is stupid
The test of a first-rate intelligence (astuteness) is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function.
The comment that sent me to the article on the different cows that produce different milk woke me up.

Life is a lot more complex, has a lot more variety than our brain, hellbent on simplifying, is able to, or even willing to track.

I fell in hate with Bill Harris, when he said: water is water. That was in 2005. I knew better…

What I didn’t know, that everything that looks the same isn’t the same by necessity, only by accident.
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Getting you well, Low vibration - high vibration

Is sleep really that important?

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Getting high-quality sleep.
We’ve always known that quality sleep is good for your brain, but recent research from the University of Rochester demonstrated exactly how so. The study found that when you sleep, your brain removes toxic proteins, which are by-products of neural activity when you’re awake, from its neurons. The catch here is that your brain can only adequately remove these toxic proteins when you have sufficient quality sleep. When you don’t get high-quality deep sleep, the toxic proteins remain in your brain cells, wreaking havoc and ultimately impairing your ability to think—something no amount of caffeine can fix. This slows your ability to process information and solve problems, kills your creativity, and increases your emotional reactivity. Learning to get high-quality sleep on a regular basis is a difficult skill to master, but it pays massive dividends the next day.
I have never known about the toxic proteins, but I have known that the more time passes between brain cleanses for me, the worse I actually sleep.

And the more challenging my days… the worse I actually sleep… and the less resilient I am for difficulty the next day.

So it’s toxic proteins? Muscle test says “yes”.

Then, I guess, it is time for energetic brain cleansing… five minutes? 10 minutes? It is no big deal… I just have to remember.

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Energies, Getting you well, Low vibration - high vibration

Please help me in this test… Thank you

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I trust you that you’ll do what is in your best interest. That is what I want you to do… because then the information I’ll glean from this test will be valid. thank you.

Who is my ideal client? It matters not what you say, it matters more if it is heard by the right people…
I have been asking this question for a few years now.

Marketing teachers tell me to find people who are kept awake at night by something that nag at them, that doesn’t let them sleep… a problem, an itch that cannot be scratched. I am not attracted to the suffering.

I want to expand my business to start selling “stuff”.

But what stuff shall I sell and to whom?

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Getting you well, Low vibration - high vibration, The Machine

Is science wrong? Are you smarter than scientists? Who should you trust?

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This article has a time limited offer at the end… don’t skip it!

It is not enough to call yourself a mad scientist, I learn. You may be mad, but unless you know the scientific methods, you are just mad, playing around.

Science has a bad reputation nowadays, mainly because of two reasons:

1. the public doesn’t know that science is rarely able to get to the cause of anything, so the expectations are too high, the disappointments are too low. it is more comfortable to listen to fake science, fake doctors, fake gurus. At least they don’t make you think.
2. the fact that scientists are not independent of biases, self-interest, and such, renders their results highly dubious, questionable, etc. And in some crucial issues, this threatens the general public, like in the issue of A1 milk, the issue of GMO, the issues of pesticides and other harmful stuff we are forced to eat.

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Energies, Energized Water, Getting you well, Low vibration - high vibration, Unconditional Love Activator

What is energized water?

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This article explains what is energized water, what energizing does to the water, the difference between water in nature or from your tap, from a bottle, and energized water.

The main difference is that energized water, fully energized water, water whose vibration is raised to 653, is coherent… and the human cells accept it willingly whereas all other waters are not willingly accepted by the cells.

A few years ago I had a conversation with a well known guru. I shared with him that energized water is amazingly smooth, easy to drink, tastes good, and makes you feel like you did something good for your body.

He got really really angry. He said: water is water. H2O

Now, years later I am still drinking energized water, I look younger than I looked when I was 50, and my skin is smooth, my health is great. He is divorced, battling depression, he could use some energized water… lol.
Continue reading on my Energize Water site

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Getting you well, Low vibration - high vibration

Can you find solutions to your health issues by googling?

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If you have problems with your hair, your scalp, or with your skin, your teeth, you can research the internet for hours.

And you’ll end up with a serious case of “learned helplessness” where you see that in a field where no one has the answer is all you can do is throw your hands up, or try everything and its opposite. All that knowledge will victimize you…

This could also apply to poor sleep, digestive issues, or lack of energy.
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Getting you well, Low vibration - high vibration

The truth will set you free, says the meme. Is it true? does it really?

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I sometimes get lucky. A generous person lets me know exactly what are the sentiments that dominate my readers.
Right now I have this special offer for health muscle testing.
Two things special about it:

1. I let you in and I’ll measure you, without you having to talk to me. And from my point of view: without ME having to talk to YOU… Less time, less emotional load on me.It’s also that you can get your measurements and put them aside… no accountability to me. I won’t call you on it. You are off the hook.
2. I have a big discount. For the first time. And maybe the last.

Now, let me show you what this reader wrote to me this morning:

I have been dreading to sign up for your testing offers…
or better: to get the results. It’s kinda silly. The getting off milk has been intense and still is a challenge, going to the grocery store – there’s still a part of me that craves bread and pasta and cake and cookies and chocolate and cheese and yoghurt and fruit and carrots and whatever… and it feels like signing up for a death sentence.

Now at least I can pretend to not know… but then I’d have a list, black on white…. non-negotiable.

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Getting you well, Low vibration - high vibration, Zap a myth

The truth about probiotics – Updated

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OK, this is going to be mostly good news… Update is at the end…

They want you to take probiotics forever.

But in my experience, you will need probiotics to establish a perfect match flora for the food list you eat.

Or, when for whatever reason, you make quick and substantial changes in your eating habits.
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