Category Archives: Low vibration – high vibration

Gluten? Fodmaps? Why do my clients feel better, perform better when they eliminate grains?

As you know, I do consultation with people to help them get higher levels of wellness.

I was sent an article this morning from Science Magazine arguing about Gluten…
What’s really behind ‘gluten sensitivity’?
I quote the entire article in the footnotes…

I muscle tested the truth value of the article, 5%.

Anything and anyone that talks about the companies or industries that provide all the funding for “science” are sensitive topic for people whose job security depends on their compliance in toeing the interests of these industries or companies.

So the truth value will be low.

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Growing, transformation, hitting a wall, being or getting stuck

I am in a state that can be compared to the cocoon state. I intend to emerge on the other side as a butterfly.

Wasn’t I a butterfly before? Who knows. But humans don’t live a day or two, like butterflies, and they have more stages than butterflies.

When you grow (if you grow) spiritually your growth pattern is much like…

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How to build a life worth living, if yours is not like that

Today I got struck with an insight.

I have written 613 articles on building, that is roughly 10% of all my articles, and yet I have noticed that building didn’t, hasn’t become part of the vocabulary of clients and readers of my articles.

Why is that?

I am not sure, but I think that it is a mindset issue.
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How we spend our days is of course how we spend our lives…

I am reading a book, The One Thing. Tai recommended it, but I had been resisting.

But like most of the books Tai recommends, it does have a kernel of gold… Maybe more than one kernel.

One of these is what he says about will power. Quite fascinating and very useful.
He says, that just like glycogen, brain food for thinking, will power uses energy, food, and can be depleted.
I don’t have to rely on will power, because about a year ago I started to reorganize my life to habitually do the things that serve me, and remove the opportunities for doing things that don’t serve me.

It did take will power to establish the habits, but I did it one at a time, and one at a time it was easier to see that the new habits served me.
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Crave it to have it, crave it to keep it. Money? love? success?

The Zohar teaches us desire is a vessel that holds the Light. The idea is attaining blessings and good fortune is not enough to keep them. We must also maintain our desire for what we already have.
Not always an easy thing to do seeing as how our habit is to focus on what we don’t have.
Today, get in touch with the desire you first felt when you started studying Kabbalah, or dating your husband, or working at your dream job. Crave your life!
I had something happen today that was an interesting aspect of this same thing.

Diana and I are partners in our quest to create a business that would benefit both of us.

We have created seven projects, and all seven flopped.

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Clarity. Clarity is a superpower that you are not born with

Clarity is a lot like astuteness. It is the ability to glean the gold among the fake gold, among the pretend gold, among the inert, the ordinary.

There is an amazing scene in one of the Harry Potter movies: The scene when they go to find the horcrux in the bank. It is a cup if I remember correctly, in a bank vault owned by one of the Death Eaters. The horcrux hides a part of the Dark Lord’s soul, and to kill the Dark Lord Harry must kill the horcrux.
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Is how you feel, your mood, an accurate indicator of your vibration? Energies part 6

Please check the special offer on the mini speaker that sounds like a Bose (the best audio I know). Also a great gift! Harmonize your vibration included!

Dr David Hawkins says that your mood indicated your vibration aka consciousness level. Is that accurate?

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Fear in reality v. fear in the cave… How much of your life do you spend in your mind?

Every living thing must have fear or they would be dead already… meaning the species. Fear is a useful warning that live is dangerous, and every species is the food of another one.

So we have a reason to be afraid. In reality. Animals, cars, other people… all good reasons.

In reality fear is like a nudge. Lasts for a few moments. If you don’t pay attention: it will nudge you again. If the danger continues and you ignore the signs, it now turns the nudging on.

In the cave it is totally different. In the cave you your fear is almost totally continuous. Because in the cave reality and the idea of reality are not distinct, not separate, and you are insulated and separated from what is real.

In the cave your mind filters out most of the signals from reality, and replaces those signals with memory. memory of things that were maybe never real. With what you said, consciously or not consciously, about what actually happened.
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Are you deserving? Or even your pets deserve more than you?

Many of us don’t bother to ask for more, or to challenge our status quo, or to dream bigger because we don’t feel like we deserve it. We feel, at the core, that we are “wrong.”

When we feel “wrong” in speaking up or fulfilling a deep need, it’s because we are getting in touch with something that wasn’t accepted in us when we were younger, or in a past life. For example, when people who weren’t allowed to feel joy start feeling joy, it confuses them, and even makes them uncomfortable. That’s why we sabotage ourselves.

Today, get in touch with what feels wrong to you. Give yourself permission to feel right.
Another aspect of this “being wrong” or “being the wrong one” is that we put everyone’s need before ours.

I developed that characteristic over time.

Just a week ago I had two cats. I spent more money on their food than my own, spent more time worrying about their well-being than about mine.
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Depleted… One of the causes of brain fog… or foggy brain? Or brain that is not worth a dime.

You don’t have unlimited brain power.

The brain’s thinking/creative function, also choices, are located in the frontal cortex. That part is the latest addition to the multi-layered brain.

That part needs the most fuel.

People who don’t understand how their brain work will not amount to much. Their brain power will be used for mundane stuff and not for something that actually creates value for them and the world.

Using an analogy that, maybe, everyone can understand, let me use some examples that are more obvious.

If you had a quota of electricity you can use to heat your house, you would, probably, allow your hallways, your porch, your basement to remain cold, and would only heat the rooms where you spend a lot of time… or you’ll run out of electricity before you run out of time.
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