Category Archives: Low vibration – high vibration

Want to get the most? focus on one thing at a time

If you want to get the most: focus on one thing in a program

In my Friday Podcast with Bonnie this past Friday it became clear that the methodology of using courses, coaching calls, programs is not taught anywhere, so each person feels that they need to make up their own method. Each coach, each participant.

By methodology I mean: how to get the most out of a course, a coaching call, a program.

In this article I’ll teach the most effective way to get the most out of anything. Literally anything you do.
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Can’t feel anything, anger, joy, love, peace? Can’t feel that you are connected? What can you do about it?

Can’t feel anything, joy, love, peace? Can’t feel that you are connected? What can you do about it?

You are a Pressure Cooker

I had a real transformation a few years ago, but because it disappeared stuff, I am just noticing.

When anger disappears, you barely notice it.

I used to be an angry person. You wouldn’t know it, because for reasons of my own I suppressed my anger.

Anger not expressed cripples you. But expressing anger can be dangerous: you need to be out of control, or so it seems.

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How to go from passenger to the driver of your life?

The secret is SEEING.

Seeing is a metaskill, says the visual artist.

He probably meant a skill that takes you to the next century. Because it is undeniable that as the world changes, the skillset that makes people make a living even now is not enough to make a living in the future…

Meta, the word, means a go-between. Like a bridge. Going between one and another piece… Like the gap between two things.

And maybe I am twisting words, but unless you have that bridge between how it is, and how you envision it, there is no path.

When I look at the people I have trained, I have consulted, I have had conversations with, the most obvious missing skill was this bridge: seeing it, building it, walking it.
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Methods of getting unstuck… getting unstuck needs energy!

If you know you are stuck… stuck in a rut, stuck in a behavior, in a cycle, in a predictable outcome, or maybe you are stuck on a plateau… What you may want to consider that you need energy to move away from that place.

In this article I’ll show you two methods to create the energy to move.
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How you can get back Your Harmony, Flow And Grace

How You Lost Your Harmony, Flow And Grace

If You Have Lost Them, How To Get Them Back
What is this article about?
It is about how the mind is an aberration, how it is like a cancer, how it enrolls you, makes you lose your harmony, flow and grace

This article will need me to distinguish a few things, for you.

Please bear with me: it will be worth it.
First distinction: Tree of Knowledge.
Tree of Knowledge is a personal phenomenon: if you heard it, learned from another, and it wasn’t your personal experience, any such knowledge is Tree of Knowledge.

This doesn’t mean it is not true, it only means that you don’t know what you think you know. You heard that. Your mind accepted it as true. But Tree of Knowledge will not influence how you are, because there was no learning process, training process.
Second distinction: Your purpose in life
I invented a purpose for my life some 20 years ago, in a seminar called Integrity.

The process they used was unique, maybe a little off the wall, but it worked really well for me.

The assignment was: observe your life and locate a recurring event or phenomenon that you really can’t stand. Turned it on its head and make a purpose of it for your life.

Some people are always disappointed that all their efforts don’t produce results and no matter how much they effort, however right they are, however perfectly they do what they do, they tend to end up empty handed.
Others are givers. Give advice, give favors, but somehow no one appreciates them and they are lonely and miserable in the end.
Yet another may go along, unsuspecting, and always crash and burn…

I used to be one of this third group.
Somehow I always went too close to the edge, in business, in relationship, in my health. I went to the edge and crashed and burned. I had to start it all over again.

So I would move from one country to the other, one state to the other, one business to another, with just one suitcase, and be homeless for a while, starve, build something respectable, maybe even magnificent, crash and burn and start again. Got it?

Instead of worrying about the why, even worrying about the how, this exercise asked me to turn it upside down. It didn’t tell me to ask whose fault it is. It didn’t ask me to fix myself or the world. Also, it didn’t ask what is wrong with you? No. It simply said:
Turn it around and make it your life’s purpose.
Makes sense? Not really. Why?
Because the mind doesn’t like it.
I have facilitated this exercise with about a hundred people, and although their mind was fighting it tooth and nail, each ended up with a purpose statement that was an excellent backbone, an excellent context for a life that is fun, creative, and forward moving.

The sentence I came up with, for myself, is this:
‘Living on the edge, generating distinctions of transformation for humankind.’
As you see, I did not change the habit of living on the edge. I just added a ‘to what end?’, a meaning to
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Boys, Girls, Gender, and coming to peace…

Boys… I used to want to be a boy.
They seem unperturbed. They laugh a lot.

Today I prefer to be a woman. But as a child I really KNEW something was missing, and for years I thought it was cut off…

I really love this picture. It tells me that boys have more fun.
I remember sitting on the potty waiting for my navel to burst. And I knew it was only a matter of time. I KNEW that I was mutilated below, and I was mutilated there. Although I didn’t know what was cut off, I knew that whatever it was I needed it.
I was 3-4 years old. My feet didn’t touch the ground yet.
I knew I wasn’t welcome, I knew that boys had more of everything. They were loved more. And knew it was permanent.
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Want to raise your vibration? Worry about the numbers?

In most activities, the goal, the context of the activity is at least two-fold.

Let’s see how it is through a few examples:

You want to Lose weight:

Losing weight can come from wanting to lose weight to look better, feel better, fight off diabetes, etc. And losing weight can come from wanting to take back control of your life: live according to your will instead of your whim.

You want to win a football game:

to look good, be celebrated, make lots of money
to be the best you can be at something you love
or to be part of the winning team

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Things are not always as they seem… in fact, almost never

Let me start with a joke, ok?
Jim and Edna are both patients in a mental hospital.

One day while they are walking past the hospital swimming pool, Jim suddenly jumps into the deep end. He sinks to the bottom of the pool and stays there.

Edna promptly jumps in to save him. She swims to the bottom and pulls Jim out. When the hospital director becomes aware of Edna’s heroic act, he considers her to be mentally stable. He goes to tell Edna the news and says, “Edna, I have good news and bad news.

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You can flip the context of anything… and change your life

One of the transformational moves I use with my students is ‘flipping the context.’

Context is decisive, and the context inside which you live your life is what makes your life great or horrible… not what happens to you.
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Sometimes the teacher needs the teaching more than the student, especially a spiritual teacher. Marketeer Poneman and Tr.: which is the evil one?


Sometimes the teacher needs the teaching more than the student, especially a spiritual teacher. Marketeer Poneman and Tr.: which is the evil one?

Yesterday, the theme in my 2nd Phase Activator Class was compassion: That compassion is not for the other person’s sake; just like love is not for the other person’s sake.

Compassion (and love) is for YOU!

When you can transform hatred, pity, or anger, resentment, or regret to compassion, you become free. (Not even mentioning the fact that love and compassion is only felt by the giver, never by the receiver. It warms up the giver, maybe shines on the recipient, but no nurturing there.)

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