I say all emotions are caused by some words, written, spoken, or thought… the little voice…
But changing the words requires a higher level of self awareness, and therefore this article will talk about an easier method, many speakers, course leaders, coaches use in their practices, as a shortcut to changing your emotional state. Continue reading Changing your emotional state… leading to emotional intelligence
I spent two hours on technical support this morning. My emails are not delivered… and that is a big problem in a business…
The lovely support person, Claire, was knowledgeable, but here anxiety was so strong, I got dizzy from it.
Even though I don’t know her from Adam, I took it on myself to coach her… I felt that she was anxious because it takes time to do what she does, and she had to make me wait here and there.
That stressed her out… I assured her that I had no problem waiting, that she was fine, that she was competent, and she didn’t need to hurry. Continue reading Emotional Intelligence: When you suppress half of reality, you need to suppress all of it…
A different way to approach your ITCH is this ‘poem’ I swiped from today’s Monday Morning Memo –>
It takes four people to make a world.
1. One person wants acceptance.
They hope to save the relationship.
Under pressure, they acquiesce. Continue reading What you most want in life
… and unless you feel you are growing, you are not happy… The most powerful mood-remedy is growth.
Yesterday I lead my evergreen workshop, What’s the Truth About you.
It was exhausting for me. I got a lot of thank yous.
Here is a little story about truth:
According to a 19th century legend, the Truth and the Lie meet one day. The Lie says to the Truth: Continue reading When you are not growing, you are dying…
Pathways To GratitudeAcknowledging source is a great way to get to gratitude… And ‘they’ say that Gratitude Is The Activator Of The Law Of Attraction, or what I’d prefer to call it: receiving for the sake of sharing.
The purpose of this article is to introduce to you another way to access and activate receiving for the sake of sharing. Receiving respect, energy, love, anything.
I am not only talking about acknowledging the source of a quote or an idea… although it is important.
I once had a friend who was irked by my constant acknowledgment of where the ideas, the knowledge, the technique came from, instead of just pretending they are all mine. I instinctively knew this is why she was dirt poor… Continue reading Pathways To Gratitude
If you ever decided that you wanted to live your life in a particular way, successful, joyful, productive, fulfilling, you would want to CHOOSE a world view –>, a world view that COULD create the perfect foundation for that type of life, the life of your choosing.
But you never decided… and you never chose. You have a worldview, or maybe a worldview has you…
World view is a particular interpretation of life, of creation, of power, of choice, of freedom. Of other people, of nature. Of what is important and what isn’t. Of what is agreed upon and what isn’t.
Depending on the world view, only certain actions and certain things can be present. It’s like a stage in a play: you can’t put there stuff that doesn’t belong. That doesn’t have a role… On the stage, if there is a gun there, you can be sure it will be used during the story. I read that somewhere about Chekhov’s plays… Continue reading World View: are you trying to build a life on a foundation of misery?
If you haven’t, please read part one –> and part two –> first…
‘They’ teach you to try to only have positive emotions, but guess what… you only try to have positive emotions on the top of negative ones…
The less emotions you have the higher the quality of your life… Surprised? It’s true.
Imagine you are a baby… You are happy. You are just here to eat and poop.
There is nothing you can or even have to do for yourself, you completely rely on other people, for security, for comfort, for sustenance, to clean you up… everything. Continue reading How words create and sustain emotions… Emotional Intelligence Part 3
This is part two of an article I started yesterday –>
I have a client whose soul correction is Fear/Fearless. She asked me how to get rid of that fear.
She is young, she is impressionable, and she acts fearful. She will have a lot of problems in life from that: it will keep her a child needing protection, someone else to look out for her.
Not what Life wants her to be.
Your soul correction is a particular way you lean away from Life, you turn away from Life: you don’t take responsibility and accountability for yourself and your life.
Life whats what Hillel the elder said some 2100 years ago:
If you are not for you, who is for you?
In this article we’ll examine what is ‘being for yourself’ means… be prepared to be surprised, my students were when they found out. Continue reading The emotions that you are a slave to are manipulated… Emotional Intelligence Part two
Once you distinguish something, you start seeing it everywhere… not only where you expect it, but really everywhere. This is done by something called the reticular activator or reticular activating system –>.
I teach distinctions, distinguishing, and my students are reluctant to learn and start seeing… Until you see it everywhere, everything is still about you… and no transformation can take place.
The new distinction I have learned from a set of books by Hungarian engineer, Gyozo Margóczi –>, is that all emotions are created by words, even though feelings are not… Feelings are a little pressure here, tightness there… no meaning. There is a feeling and then you add a word, and you get emotion. Depending on the word you add, the emotion changes.
Here is the with the corresponding feelings… Continue reading Scientists are trying to keep you on the 15th floor of your being. Emotional Intelligence Part One
Energetically you show up in the world much like a person who wears several outfits, one on top of the other.
Why would you do that? Because you hope that one of those outfits will make you look good enough and help you make it in the world, also known as survival.
Each layer of clothing has a different vibration, an intent to make you look and feel different to different people. Continue reading Updated: This year be your own Valentine