Category Archives: Low vibration – high vibration

What is the most important skill you could master?

It’s been one of those days…

Virus attacks on some of my old websites. Lots of updates. Then the computer upgrade I ordered arrived… I was scared… and oops, it didn’t fit my computer. Why? I don’t know. I ordered another one on Amazon, printed the return label… and we shall see.

It’s 1 pm, and for all intents and purposes, I haven’t even started my day. I’ll have appointments in the afternoon, and I could be all whacked out… but I haven’t broken my stride.
It is all in a day’s work, I say… Errors, even virus attacks are par for the course.
The interesting thing is: if I haven’t done the Amish Horse Training Method, I would be pulling my hair out, or would be in bed with a serious case of whatever you call when life goes to shit.

I am hearing the voices. One of them repeats, about every 30 seconds, that I should really kill myself.
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What is your “mindshare” percentage?

I need to start with an apology: the expression “mindshare” is very misleading. It would be better to say: “being hooked by the mind” or “living in the mind” percentage…

Let me explain something:

The Mind evolved to chatter, blah blah blah. Mostly to warn you of impending doom, danger, to make you less unsuspecting, naive, like a child.

Can you stop the thoughts? Positive or negative?

No way. It is like trying to stop Niagara Falls… not going to happen.

Can you change the thoughts?

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12 behaviors to weed out to become worth a damn

Becoming worth a damn is what people in my 67 step coaching program are working on. But here is an aspect that is not touched on by Tai Lopez and his 67 steps program.

Being worth a damn is a tricky distinction: there are no guidelines to follow. If you want to be worth a damn, where you want to look is what value other people assign to you, how much respect, support, love, etc. you get from other people.

This is also my first time looking at life through this question, and myself have found two behaviors I haven’t eliminated completely, and all the negative social feedback is caused by those.
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Talking About Flying Isn’t

Talking About Flying Isn’t. Understanding Flying Isn’t. Explaining How To Fly Isn’t Flying Either. Only Flying Is Flying.

I have been observing my “competition”.

Competition? you say. Does that mean that you are writing this article form the competitive field? No, I said it in quotation marks, noticed? I have a unique meaning to competition…

We compete for mind-share, time-share, attention share. I would like everyone to go through my programs, because I know they work. But, at least at this stage of MY development, my mind-hare in the world is very minuscule.

So I watch the people who are currently engaging the minds of the people who are interested in, what I call, raising their vibration.

In the following, (and in subsequent posts) I am going to, briefly, talk about each of them, and also about the programs they are offering.

Notice that I distinguish between the vibration of the teaching and the vibration of the person. They are not the same. Not by far.

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The biggest leap to happiness, health, wealth, love…

If you wanted to make the biggest leap up… happiness, health, wealth, love…

What do you think you’d grow?

Some measures are easier to grow than others.

Some measures, like everywhere in life, will grow easily, but  overall their effect will be small.
While others create an avalanche-like result when you grow them even just a little bit..

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Mental toughness assessment: How do you score?

Mental toughness assessment: is that a move? A technique? Can it be learned?
Mental toughness… is it really needed, and if it is, how do you develop into a mentally tough person?

One of my starting point measurements, the Twitchy Little Bastard score is about mental toughness.

99% of the people I measure have a TLB 1… meaning that they have NO mental toughness. Meaning that at the moment of threat, discomfort, challenge, they make a beeline to something easy, pleasurable, and safe.
But all the things you have ever wanted are on the other side of difficult, uncomfortable, challenging, hard, or maybe even painful.

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What’s the Truth about You? Do you have the Skill to raise your vibration?

What’s the Truth about You? What is the most important faculty in raising in your vibration?
I am bringing this post forward given that I have a workshop coming up teaching about the same topic… https://www.whatsthetruthaboutyou.com/

Is it how good a person you are? No.
Is it how many times you come to a call? No.

I hate to be the one telling you this… but what decides your vibration is how well you control your attention.

What operates your attention is either you or everything else.

You are either inner powered, or outer powered, powered by your emotions, powered by your feelings, by circumstance, by the voices, by the memes, by your schedule, by your phone, by social media.

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One fell swoop…

Turning points: I want to get really good at this!

As an Expanding Human Being, you NEVER arrive… Expanding Human Being is not a destination, it is a relationship to Life. An attitude. Learned to the level where it is undistinguishable from inner nature.

I am an Expanding Human Being, sometimes I grow like a weed, sometimes, for months, I languish… hibernate.

With regards to growing my business, I have been a wannabe forever. Trying this and trying that, but never actually doing it.

About five minutes ago I heard myself whispering to myself: “I want to be really good at this!” meaning a business growing method I bought almost two years ago, but abandoned it because I didn’t quite had the energy to even understand how to use it properly.

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My first ever webinar in 2009 on getting unstuck

Life is like a spiral staircase… Every problem, every issue will come back to be addressed on a hopefully higher level… Issue like getting unstuck.
I once read a story about Gandhi. A woman came to him with his child. He asked Gandhi to tell the child that eating sugar is bad for him.
Gandhi listened, and then said: please come back in two weeks.
The woman and the child left… and supposedly traveled for days to get home, and then come back again.
They came in, and Gandhi simply said to the child: Don’t eat sugar. It’s bad for you.
The woman piped up: why couldn’t you say that a week ago?
Gandhi answered: Two weeks ago I myself was eating sugar…
This is the story that came up for me this morning.

I am in the middle of a two-day course I am taking (the recordings, of course). A course that teaches people about sales, and why people buy and why people don’t buy. Fascinating, insightful. Fantastic insights already…

I suddenly understand why I bought a course to learn how to put up virtual summits, and yet decided that I am not going to do it. It was an expensive course. Oy.

What I’ve gleaned I had been unfamiliar with.
The belief that I can’t do it, that if I tried to do it it would be a disaster.
There have been things before, things I bought but didn’t even try, but never before had I the clarity that a belief tells me that I can or can’t do.

Why did it come up now? Aren’t you curious?

For 70 odd years it didn’t come up, and suddenly it is there in all its ‘glory’… Why now?

And suddenly I saw: it came up like Gandhi’s sugar… Until I go through myself, it is inauthentic for me to teach it.

A few weeks ago I taught that if you look at life and everything in it as a process, you can get anywhere with enough desire to get there.
I said that as you go through a carefully crafted process, you reshape yourself and your beliefs…
One of my students who has never done anything in his life and that is how he knows himself promptly signed up to a program where I promise to teach that process…

He was really excited. Then. Then proceeded never to do the process. I think he didn’t hear it… I think maybe he already forgot that there is such a process.

If you want something, but you don’t do anything towards it, of course you won’t have it.
Do all courses, or most courses take you through a process to change who you are for yourself?
I don’t think so. And most people whose beliefs say they can’t do something, end up living their entire lives that way.

Now, back to Gandhi.

Gandhi didn’t feel right to tell a child to do something that he himself didn’t do. So he took two weeks to stop eating sweets and then he asked someone to do something that he had done himself: stop eating sugar.

I think my inner guidance threw up this belief, made it visible, so I can first have compassion for my student, and second go through the process of overcoming it, if I have big enough desire for what it would give
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Blind chicken syndrome part two. There is some serious teaching in this article


In some way I was born to be one of these blind chickens. It used to take me conscious and deliberate thought not to close down a looking process, not to jump into a conclusion. It did not happen without deliberate thought.

And when I forgot, or I was too tired, or when I was on a roll… god save me from the consequences. My life, my business, my relationships could have been twice, three times as good had I had the presence of mind of remembering not to jump into conclusions all the time.

But there is another aspect, or maybe two?

And that is agenda.

I just watched on youtube the impassioned speech of the whistle blower in Larry Nassar sexual abuse trial.

The person, since her abuse, became a lawyer, has her own children.

The interesting thing about the speech was that its words were powerful, but she had an agenda… and that killed it for me, made me cringe: she wanted to impress.

Now, that is one of the agendas that you want to notice.

Are you speaking to impress? To be considered smart, knowledgeable, fast, or whatever the hell you are pretending? Are you pretending to others, or are you pretending for your own sake?

In the invisible 53, I speak about the invisible moves and games people play.

We could say that there is only one game … a racket. It is recognized by seeing that you have a payoff: making yourself look better than you are, smarter, etc… and a cost; giving up being all you can be.

Obviously, speaking for effect is a racket. And the real cost is that after saying what you said, now you cannot do what there is to do… because now it would negate the talking… and make you look bad.

And all the talk about becoming all you can be, having this and having that becomes impossible for you… because now you can’t do what you need to do.

And that is a horrible price to pay.

The other day someone posted a question that triggered a way of looking that is important:
Here is the question: Sophie, I’ve been teaching these steps to my children too. Hoping maybe they can catch it earlier on and start practicing hearing the voices and memes.

How do you make it a spiritual practice where you consciously do it 24/7 without forgetting it? Do you have a certain method you apply for each practice? I am thinking maybe putting few reminders in my phone to start with until it becomes a habit.
Some soul corrections are very delusional. The person fancies themselves other than they are. It is the voices… The voices that tell you you are better than you are. So what is asking the questions is the voices of the delusional self.

This particular person is a good example: when I muscle test how much of the time she is unconscious, asleep, living in the bull’s ear, safely tucked away in an imaginary world created by the voices… the muscle test says: 99%.

Gurjieff was a 20th Century philosopher and “guru”. His school is still operational, and his school still produces people who believe they are
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