Category Archives: Self

What is transformation? Why is it so important to know exactly?


Everyone talks about stuff… using big words, like transformation, but no one actually knows what the word means, and what do people actually do, or promise to do, who cause transformation.

If you really look, you can talk for half an hour, and you won’t even get near to it…

Why? Because transformation is based on something that people either don’t know, or don’t consider sexy enough.

They talk about beliefs, and they talk about subconscious mind, and blockages… but none of those is actually how the human mind works…

Why am I so sure of that? Because certain things don’t disappear or don’t become unimportant during evolution…

The five senses, seeing, hearing, touching, tasting, and smell won’t be completely bastardized by words, meanings, and other mind construct.
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Meditation: separate yourself from the mind, body and emotions


I have started the Osho meditation series with Day One.

Lots of talk… very meditative for me. Participants complained that there was no meditation.

When you meditate, that doesn’t mean there is silence outside. The silence is inside. When you meditate it doesn’t mean you cannot listen to someone talk: it only means you listen and hear it, but not through the busy mind, that compares, argues, tries to understand, criticizes and judges. No, the mind simply allows it to be, allows it in, in a meditative state.

It is like when you are in the shower. The mind doesn’t argue with every drop of water… and you can get wet without the mind interfering.

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The bumbling idiot’s guide to living a life worth writing about


“The only thing worth writing about is the human heart in conflict with itself” said William Faulkner. I agree, even though the language, the vocabulary is imprecise.

The “heart” is one self, and the other self is the precious “I”, the delusional “I”, the lower self.

The conflict, the struggle to make those two selves align, as William Faulkner says, is worth writing about… because it is like a hero’s journey.

I call it “soul correction” because I am firmly rooted in Kabbalah’s view of life. But it is the same thing: bringing the two selves in harmony so they cause synergy that allows living a life worth writing about.

This pretty much the context for the next quote: “Either write something worth reading (about) or do something worth writing (about).” – Benjamin Franklin. I added the word “about” in brackets for clarity.
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Do you spend time with yourself? Or are you trying to be busy all the time? What does that say about you?


Your soul, your spirit, knows right from wrong

If it only had an opportunity to talk to you, to be heard, you’d probably consider stopping doing the wrongs that you do, if only to have peace inside, to have less tension, to have more joy.

The two selves we all have are twins separated at birth… one grows according to DNA, the other according to outside influences… nature vs. nurture.

The further “nurture” makes the one twin (self) go, the worse the relationship becomes, the more, whenever they get to see each other, the one hates the other. Which one is doing the hating, you ask?
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The difference between information (knowing) and transformation


As you know, I have been learning the difference between information and transformation the hard way…

Even though I have “known” this difference already ten years ago (I have a video of myself to prove it,) even the knowledge of that isn’t transformation.
Transformation is when your actions are consistent with the new knowledge, consistently.
My basic training is architecture, and my five year training, plus the two years to do all the calculations (a second graduate degree), it was all about doing, very little about knowing.

I had classmates who knew all the formulas, but couldn’t solve the problems. I could solve all the problems, if someone gave me the formulas, which I consistently and stubbornly refused to memorize.
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The straitjacket of your identity


The identity you invented is preventing you from living the life you want

What identity? you ask.

That person you deeply believe that you are. The good person, the helpful person, the nice person…

Or the superman
Or the intelligent, well spoken person
Or the smart person…
Or the humble person…

But there are questions, because those same identity traits are at the root of some of your complaints, so there is a disharmony somewhere.
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Activate your divinity… restore your Self to wholeness


Things happen… They happen when you are young, and when you are little, a little boy or a little girl, every happening is very very very significant, and everything that happens seems to say something about you, and about your chances to make it… to live, to be well, to be loved, appreciated, considered valuable, etc.

You seem to be completely at the effect of everything and everyone, with a very limited number of moves of your own… you can cry, you can refuse to eat, you can talk, but they all seem to be ineffective: you have no power.

Then you grow up, and things still happen to you. And you still the effect… not the cause of any of it, or not much of it.

You are reduced to the one who can talk about it, but not the one who caused it, or can even contemplate causing anything.

And that is the typical, 99.99% reality for people on the planet.
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Reader question answered: Why have I been unable to grow? Soul fragmentation?


Dear Sophie,

I have been unable to grow, to learn, to move from A to B. I have been spending a lot of time reading your articles, doing your courses, and yet: no result.

Is there anything I am missing?
Your case reminds me of some hopeless health cases just before I discovered that there is such a thing as energetic attachments.

The client would stay out of balance, leaking energy left and right, in spite of all the things we did…

Then, finally a client arrived who felt that he was systematically abused and life force siphoned away by his ex.
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The courage to be yourself, Your TRUE self


I had an insight yesterday that was completely driven home today by my guidance system.

We see something, and then it’s gone.

It is gone, and it didn’t have time or a receiver to impart the important learning in what we saw.

This happens with such frequency, that we stop paying attention to our inner guidance, our bodies talking to us… 

We see the the feeling for a moment from the corner of our consciousness, and the guidance is lost… again.

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Your Dark Side: Desire To Receive For The Self Alone, Cutting Your Nose In Spite Of Your Face


All religions are against selfishness. All parents, all people tell you that you are a better person if you are about others rather than being about you.

The problem with this universally accepted principle is that we actually don’t know what we are talking about. It seems that what we are asked is to be selfless, to give up our selves, our self-interest.
Selfless can mean two things, both are a crime, a sin , a horrible thing giving you a horrible life:

1. We now have and know no self. This is a widespread phenomenon in this day and age, and I was a victim of this phenomenon for many decades.

I literally did not know what I liked, what I wanted, what turned me on, what floated my boat, what I was excited about, what would have I wanted.

I knew fairly well what I didn’t like, but just like with everything, there are a thousand ways to miss the bulls eye, but only one way to hit it.
Knowing who you are, what you want, what turns you on, what ticks you off, what your preferences are, what your values are is mandatory, if you want to be on the path to become a human being.
Without that you are just unconscious sheep.

2. Giving up your own life, on your own life, on your own interest, on your own enjoyment, on your own fulfillment… for others’ life, interest, enjoyment, fulfillment, whatever…

You cannot be a human being giving away your own life: it is against your nature, you are suppressing your nature, and anything suppressed will get its due: you either will go crazy, sick, or raging angry at the most inopportune times.

It is only your ego, the one that says: “but I am good…” enjoys it.
Human Being, (not just by looks and physiology, but by consciousness,) a Human Being, takes 100% responsibility for his physiology, for his needs, and takes care of those, without abusing anyone, without taking away anything that belongs to someone else.
A real Human Being does not suppress: instead uses his intelligence to express the needs, fulfill the need at appropriate times and in appropriate places.

You need to own that you are built on animal body, and consciousness, nothing will change that.
Making your nature wrong kills you, kills your body, kills your spirituality, but feeds your ego.
Unless you are Self-ish, your life won’t matter. Your self-expression will be pretentious and fake, or non-existent. Your creative powers will be un-expressed, unused, or frittered away.
Now, let me talk about something that no one talks about: another price of suppression: ego.

Ego, in its eagerness to make you special, make you successful, is doing a horrible number on you.

All Soul Corrections deal with this very issue: I am going to explain it here.

Desire to receive for the self alone is what modern psychology calls ego. Ego desire. Being right, making the other wrong, dominating, avoiding domination, avoiding responsibility, and all the other ego moves.

Instead of being Self-ish, (knowing who you are,
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