Category Archives: Spiritual Practice

How to pick an activator, aka a spiritual practice for the fastest raising of your vibration?

How to pick an activator, aka a spiritual practice for the fastest raising of your vibration?

This is an important question, that I have not answered publicly yet, so here you are…
What raises your vibration is the spiritual practice that you are being nudged to do by the activator, and not the activator itself.
Each activator works on a certain level of your consciousness.

I will use, again, the analogy of a highrise building to demonstrate how this works:

Most people, when they come to me, live, fully, in the basement of their being. Nowadays I have received requests from people that are, at least partially, on the ground floor.

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Why do I feel lethargic?


Lethargic is a way of being where there is no energy to live, to move forward, and there is not even hope.

It feels like deflated, the life force that was there before disappeared.

Tiredness that doesn’t ease up with rest, a good night’s sleep, isn’t tiredness. It is probably lethargy, depression, or purposelessness.

Why meaning disappears… when the future to live for disappears.
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Breath is access to Soul, to all-of-it, your higher self. Finding the blockages in breath and eliminating them


Nearly all of humanity is infected with the mind virus. Slowly we constitute our whole self and our whole world as our minds, unawares that we are several magnitudes more powerful than the mind… and by mind I mean the storage device of the brain, not the whole brain.

When I ask people on the calls to watch their breathing, or look for blockages, without exception they hold their breath: the mind tells them to do so. Why would the mind do that? Like all virus it is only interested in perpetuating itself, and when you are asked to watch or observe, accidentally! you might access your witness, your Observer, and then you will see the mind for what it is: a pea size hard drive able to do search and compare, and that’s it.

That is the part, that pea size hard drive that you have been asking to run your life effectively.

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Who are you? How secure are you in who you are?


Summary: Distinctions are windows to reality. They are questions asked as the beam of flashlight shine on reality but pointing out only the parts that answer the questions.

This article will shine a light on the question: how secure are you in who you are? Do you survive the onslaught of energies of the horizontal, the masses, the Facebook stuff, the “friends”, the media, the Dark Side energies… Can you stay who you are while all that is going on? Do you even know who you are?

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Your vibration and Copenhagen zoo kills 18 month old giraffe and feeds it to other animals of the zoo

Copenhagen zoo refuses to hand over 18 month giraffe to other zoos, and kills giraffe and feeds it to other animals.

That is the news. Now, obviously, I am not in the popular news business, but without spending my time finding out what exactly happened, I may have some useful things to say to those readers that aspire to become a human being.

Watch the majority. The majority is always wrong. When they go left, go right.

When they are upset, be understanding. It is a much healthier emotion.

Consider that you can’t see the whole picture. Consider, that even if you could, wrong, bad, etc. are human constructs and they are cultural. Consider that God didn’t hire you to be the judge, so let go and don’t get involved.

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Is ‘talking about’ a type of mental illness?


This morning something pulled me back to bed after I got up.

I considered it guidance, and I got back to bed.

What came next was amazing: trips down memory lane, all centering around mental illness, mental stability, your TLB, and what was in common among the many people I remember so clearly, people I spent time with in mental institutions.

As an empath, other people’s feelings, emotions tend to tug at me. today 99% of what I feel is not mine… But before I became conscious, before I started to climb the consciousness tree, 30% of the feelings I felt were mine. I also had a lot more voices in my head… all talking at the same time.

The only reason I know, with 20/20 hindsight, that I was hospitalized not for what I felt, is that none of the medication worked… I wasn’t the person who was crazy, I just felt the craziness of others.
My theory of mental illness has always been that it is an escape… a hiding place.

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Easy vs what works. Illusion vs reality… how to tell the difference?


We are living in the matrix. We eat make-believe food, have make-believe relationships, fight for make-believe causes.

The main weapon of the illusion that it convinces you that it doesn’t exist. They used to say that about the devil… but the real devil is the creators, the pushers, the promoters of the illusion.

25 years ago I participated, briefly, in a 12-step program: Adult Children of Alcoholics. As you may know, the first step of joining a group like that is to pick a higher power. Why? I am not sure, I have done no research. I am going to share my own way of using “higher power” because it is relevant to this topic.

I am an atheist. I do not believe that there is a higher power, per se. I do feel that there is a certain order in the Universe, that it is even intelligent, but Higher Power?

And yet, what makes AA and other 12-step programs work, is this higher power thing…

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What is a spiritual practice? And what does it have to do with raising your vibration?


Spiritual practices are the tools we have to activate our capacities, including the new capacities just received on September 4-5.

The expression, spiritual practice, has two parts:

Practice: something you do again and again, until it becomes second nature to you. Like driving. Like touch-typing, like reading. First it is chunky, you need all you got to perform the task, and you experience more failures than successes, like in learning to ride a bicycle… in learning to walk.

Once you rise on the levels of learning, from unconscious incompetence, to conscious incompetence, to conscious competence (you still need to think about it!) to unconscious competence, you need to pick another spiritual practice, otherwise you will be stuck with thousands of capacities not used. Still in the basement of your being.

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Why are people so low vibration? Including the teachers, the gurus, the energy practitioners?


If you read one of my previous articles, your answer (most of it) is there: our upbringing is based on the interest of the “powers that be” and not on the interest of the individual, or the interest of the human race: the Original Design, evolution, being an expanding personality.

Our lives, what we are allowed to do, see and know, is not that much different from what you see in the movies “The Truman Show” or “The Matrix” and we are policed, rigorously, and incessantly.

And the policing forces are also “sheep” and have no idea about the truth, about their own status…

So, humanity, in lack of real information, to understand and make what they see easier to handle, easier to be with, invented an imaginary world of explanations, gods, spirits, angels… just to be able to make sense of what they needed to deal with.

Vibration, your vibration, your consciousness level and the ability to be with stuff that is not easy to be with are correlated: meaning: once one gets high, the other gets high as well.

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Get out of your mind, the home of misery and lack of intelligence?


All those courses that teach mind power are teaching you something that doesn’t work.

The mind is a slow, clunky machine with only one purpose: to own you, to reduce you to its own slave.

I am not speaking against the mind: I am speaking against slavery.

You, the conscious you, the Witness, the Observer, the higher intelligence You is the boss… and every aspect of you is supposed to serve the will of that YOU… so what happened?

What happened is that your human enemy started to teach you that your mind is superior… blah blah blah.

So you started to abandon feelings, intuition, instinct, ego, soul, and retreated into the mind, where you don’t have a clue about reality, where you don’t know what’s going on, and where you can never call the shot, be happy, joyful, fulfilled, and all the stuff that life could be about… but yours isn’t.

So while one group of “teachers” teach you to put all your eggs in one basket: into the mind, the other group of teachers teach you to meditate so you can get out of the mind.

Meditation rarely teaches you anything useful: most people that I have tested, never get out of the mind.

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