What if getting unstuck is a formula? or How to be a Houdini?

You are nearly always stuck. You may not notice, because you are not rocking the boat, shaking the tree, you are not trying for more, better or different, you are sleepwalking.

When I say “you” I mean, you, me, everyone.

And I am sleepwalking too, but at least some of the time I am conscious of it.

Now… where is this going… right? Do you have to say something, Sophie? yes, I do.

Yesterday was one of those “trouble comes in three’s…” day.

My landlord said something that scared the bejesus out of me… it looks he wants me to move, or else. One of my students got mad at me and quit. And it looked I was on my own getting groceries… the store is far… and the groceries are heavy.

So I saw that regardless of my normally quiet mind, sleep was largely out of question. So I read thill 12:30, and got up at five. And sat down to work.

It, life, my life, looked hopeless. I felt stuck. It felt real.
Read the rest of the article

The secret of life is to come alive, look alive, act alive

To learn to come alive… you need to come alive.

To lose your chains, your limitations, your bad habits… you need to play full out without them.

They are all imaginary. They are in language. YOUR language. They are not real chains.

To really learn what you need to learn you need to teach it… Teach it, not teach about it.
You can’t teach what you can’t do

Read the rest of the article

Disclaimer… Who am I to guide you in your quest to health? The Truth Method

Disclaimer:

My reviews on health, supplements, and nutrition, practitioners, systems, modalities are based on a little knowledge and a lot of muscle testing. Same with my nutritional consultation.

I am not a doctor, I am not a nutritionist, I am not a pharmacist… I am a True Empath, an avid reader, and a very diligent muscle tester. I also test some stuff on myself. To the tune of thousands of dollars worth of stuff a year.

I also test on clients: it is never intentional, but it is often a test nevertheless. Watching, observing evaluating, learning new things.
The hardest thing to test is: why something won’t work. Why? Because if you ask stupid questions, you’ll get stupid answers.
The art of asking questions is to get to the cause… to the root.
Read the rest of the article

What Holds You Back… Part 2

New: someone can put attachments on you, back on you? through their audio recordings.

One of my readers, the first one I removed attachments/cords from, sent me a donation yesterday: do I have attachments on me? And she did… I was mortified… so I muscle tested it a few times.
What did you do?!
Turns out that she was listening to… eh, let me quote her email answer:
Read the rest of the article

Habit Stacking… a shortcut to your new life

I am reading a book, Habit Stacking. I think all non-fiction kindle books are poorly written… and I hate them. No joy of reading, even if the information is good. This one is no exception…   but the topic is needed.

Why do you need what this book teaches? Why do you need habit stacking?

In my programs, both in the health program and in the “good life” program, you will need to develop new habits. But… to develop a habit by itself is an uphill struggle, and to maintain it is virtually impossible.
Quote of the Day

If you never venture beyond what you know… You’ve spawned your own limitations.
I have been practicing “habit stacking” without giving it a name, successfully. What I am learning is that I can take it to a whole different level. And I can stack all desirable habits into stacks.. groupings, and things will get done…

Do what’s difficult when it’s easy… but it’s easy to say, hard to accomplish. Because what is difficult only shows up when it is already not easy… when it’s needed, what you already gone too far not having done it.
Read the rest of the article

How the ‘fake it till you make it’ really works

It was June. I didn’t have a car… so I asked a colleague of mine to take the Forum with me. She wasn’t into it, but I didn’t have a car and I needed her, so she did it.

The Forum was a two weekend course. It started early in the morning, so I spent the night sleeping on the floor in her bedroom.

That first Saturday, around 4 pm the Leader… He said his name was Roger, screamed at a dude who was sitting next to me. ‘You are dead! You are dead inside!’
Read the rest of the article

How lack of astuteness keeps us Sick. Your lack of accuracy

The Logic System Of The Mind Is “Everything Is The Same As Everything Else … Except Not Always.”… and the mind, of course, is stupid
The test of a first-rate intelligence (astuteness) is the ability to hold two opposing ideas in mind at the same time and still retain the ability to function.
The comment that sent me to the article on the different cows that produce different milk woke me up.

Life is a lot more complex, has a lot more variety than our brain, hellbent on simplifying, is able to, or even willing to track.

I fell in hate with Bill Harris, when he said: water is water. That was in 2005. I knew better…

What I didn’t know, that everything that looks the same isn’t the same by necessity, only by accident.
Read the rest of the article

Counting the days till…

This article is my personal experience. I don’t know and don’t really want to know what the videos, books, articles, say about negativity, I’ll tell you what I see.

Three years ago I met a woman. She was delightful, bubbly, enthusiastic, and I liked being around her.

About two months ago she started counting the days to her retirement. And with that her whole outlook on life altered: she started to pay attention to what she didn’t like, what she didn’t want.

Read the rest of the article