Tag Archives: the capacity of awareness

On Procrastination: part 2: the hold-back forces and how to have them work for you instead of against you


Now that we have seen that what is underneath procrastination is the fact that we are still more, much more interested in avoiding unpleasantness, humiliation, etc. than moving towards some purpose.

And avoiding unpleasantness, will, at best, keep you the same… no movement.

From the pdf of the last procrastination article, we saw, that unless you can invent a yummy enough goal, something important enough to go for, you will not be able to move from dead center. Bottom line: procrastination is not a behavioral issue, it is a perfect illustration of physics: if the energies on a body are in balance, the body will not move, unless it was already in movement before the balance.

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Can you wield energies? Do attunements work? Are they needed? Is Reiki real?


In yesterday’s article about the story that marketers use to connect to you, to connect to your need, to prove that they are special, I made strong statements that I want to repeat and provide some evidence.

Some of the stuff that story-tellers sell to you actually work. Regardless of the story.

Now, I don’t have a lot of examples, because I am not a consumer of hyped up products, but I do have one example I’d like to share with you: it is very educational, and quite stunning.

Back in the year 2000 I met this flaky guy. He was quite cuckoo. Circumstances, story, blah blah blah later, he convinced me to buy an energy from his energy guy.

It turns out, the energy guy was Matt Schoener, the energy system was Omega Shakti System (no connection with the Omega Center in NY).

It was very expensive, and it was quite bs sounding, but I did it. (By the way, this guy loved to push me to spend my money on stuff he liked… I hated that, but on the long run I am grateful, I would have never become who I am today without those things.)

The energies were palpable, and they worked for me instantly. Meaning: energy shot out of my hand… wow. Quite amazing.

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Self-Awareness, Self-Knowledge: how do you avoid duping yourself and start growing?


I was on a coaching call this morning. The student feels that he could be more, and that is what brought him to my programs. He raised his vibration from 130 to 200 in six days, and continues to come to the coaching calls.

He would like to own his own business. I recommended that he finds out where he is at, what he is like, so he increases his self-awareness… and finds out what is the reality he is in… I asked him to take the blue pill (the Matrix movie) so he can see the reality, whatever that may be.

Then I gave him a homework to do that with: a few questions to ask his friends, co-workers, family.

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In life you are either growing or you are shrinking, either evolving or dying


One of the major challenges for humans have is this constant need, this imperative to evolve…

In life you are either evolving or you are shrinking.

What’s the challenge really?

If you pay attention, every real or perceived threat to our survival, quality of life, or to our self-perception creates a strong emotional response. We call it fear, or anxiety, or anguish, or resistance… But no matter what you call it, it wants to activate the hide reflex.

You see, they say that the reflex is fight or flight, but it would be more apt to call the flight extreme hide, shrink, trying to fix.

Fighting is bad, because it’s ineffective, but so is the avoidance of any meaningful work.

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Water: does it help or does it hinder your body?


Water! 70% of your body is water, and every single chemical process in your body requires water. In your cell and in between the cells.

Clean, well structured, good water. Water that lubricates your joints. Water that dissolves and carries the vitamins and the minerals to where they become life. Water that refreshes you, quenches your thirst, and leaves you with more energy than when you started.

Unfortunately to all of us, this is not the case. The water that is available for us, whether it is through the tap, through a “pristine” mountain stream, in a bottle, is water that doesn’t fit to drink.

The minimum energy, the minimum vibration, the minimum “consciousness level” water needs to have is 300. That is what muscle test says the body needs to match itself… for the water to neither add nor take away from its state. On the vibrational scale of consciousness. If its vibration is lower, then it robs your body of energy, and it robs you of your life, of your happiness, of your peace of mind, of your brilliance, of your health.

I have measured the vibration of water from different sources, and this is what I found this morning:

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You feel out of whack. Raise your vibration to grow… as a person, financially, more joy, more fun, more love?


The key to growth is noticing… The key to raising your vibration is awareness
“Dear Astrology Guy: Please tell me why I have to work so hard — meditate, reflect, read, analyze, poke, prod, investigate — to discover truths about myself that must be obvious to others. Why is it so hard for me to see where I need healing and where I need to let go? Why is it such an ordeal to grasp what is interfering with my wholeness when I can quickly pinpoint what other people’s issues are? -Overworked Virgo.” Dear Overworked: I’m happy to report that you will soon be offered a gush of revelations about who you are, how you can heal, and what strategies will best serve your quest to minimize your anxiety. Are you prepared to absorb some intense teachings? For best results, make yourself extra receptive.
Now, if you are like me, you want to raise your vibration! You don’t want to wait for the “right alignment of the planets” to be able to heal, or minimize your anxiety, get guidance, etc. You want to do it now, if possible. You can if you concentrate on raising your vibration instead of all the details.

You want to take an active stance, an active position in the matter.

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You Are Making Bad Decisions Emotionally


I wrote this article about making decisions emotionally back in 2013… and reading it was amazing: I actually now see how far I have come…

OK, here is the original article:

You are not stupid, you are just making your decisions emotionally
‘If you want to live with the masses, think emotionally. If you want to live with the middle class, think positively. If you want live with the world class, think critically.’ –Steve Siebold
I have been impulsive and hasty as long as I can remember. And I have known myself, by my results, stupid, stupid as the stupid does, as long as I remember.

My results in any endeavor, any relationship, and the business of life have been anything but stellar. Mistakes, mistakes, mistakes.

The past 4-5 years I have been paying attention, but bad habits die slowly or never, and I am, for the most part, behaving the same way as I behaved all my life, hasty moves, jumping into conclusions, only to discover moments or days later that I didn’t look before I leaped.

I wish I were flawless, but then I would be useless as a teacher: when you are effortlessly good at something, then you can’t teach it: you have no distinctions in the area of your expertise. Only when you can go, through your own awareness, from bad to good, that you have something useful to offer to the world that wants to follow you.

This is the main issue, by the way, with many of the famed and revered teachers, like Osho or Eckhart Tolle. They are really nice to read, very nurturing, but impossible to follow. Because they never went from where you are to where they are… they somehow found themselves there, using none of their own effort.

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Soul Correction: Forget Thyself


Update 6/15/18

Given how relevant the number: how much you think of yourself, this soul correction is to take yourself out of the picture, completely. Stand outside and know that nothing is about you.

And as long as you think it is, you’ll have misery, you’ll not breathe deeply, you’ll feel hurt, or important, or whatever self-centered things you fancy yourself.

Original writeup:

The issue with the soul correction is trust. The lack of it. No trust in other people, no trust in the Universe. Closed in, relying only on one’s own experience. Nothing is accepted at face value.

This is the soul correction of the Tree of Life… the skeptic will test everything.

The problem is that one can’t experience everything in a “normal” life, and therefore most decisions come as a reaction from an ego truth… and they are wrong decisions.

There is a much bigger world with a lot bigger view than a typical Forget Thyself person can see. So a Forget Thyself is mostly a bumbling idiot, making mistake after mistake.

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Stuff I want you to see: The Guru Myth, Its Destructive Power and A Cure.


Sophie’s notes: I do not necessarily agree with a lot what’s written in this article, yet it’s a good piece of writing, and I want you to read it.

I will add some notes when I have time… And some vibrational measurements of the people he mentions… Patience, it’s coming.
The Guru Myth, Its Destructive Power and A Cure. (Now w/Videos!)

Via Julian Walker on Feb 28, 2012

The Word and The Myth.
The word “guru” has taken on a life of its own in Western pop culture. The media and advertising talk about “stock gurus,” “marketing gurus,” sports gurus” and on and on – the characterization being someone who has a particular insight into their chosen field and is trusted by others as being able to solve certain problems or provide a highly effective strategy on how to be successful.

We know of course that the word originates in India and simply means “teacher.” In India one’s schoolteacher, dance instructor, parent – really anyone in an authoritative or instructive role might be considered your guru in their particular domain.

But when the word is used in a spiritual context it has a very specific meaning and is located within a very particular Hindu belief system. A guru in this sense is a cut above ordinary human beings. What distinguishes the guru from us mere mortals is that they are “enlightened” or “self-realized.”

Basically the claim is that there are certain very special people who have crossed a very specific threshold in their spiritual awareness – and they know the ultimate truth about the nature of reality.

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Confessions Of An Empath


Somehow this article got lost… I don’t know how… it disappeared from the site… Weird. This is a “reprint”

Confessions Of An Empath

I didn’t know that the feelings I experienced weren’t only mine until a few months ago. I was 63 years old. I had never heard about the phenomenon, so I never suspected.

I had a long history of living like a phoenix… burned and crashed and then reborn from the ashes.

My Mother, the empath

I hear that the curse of being an empath is inherited, and upon further looking into the path, confirming it with muscle testing, my mother carried the cursed gene.

Did she show any signs of being empathic in ways that it would be a good thing? Not at all. Instead she showed the aspect of empaths that the unaware empath demonstrates: being the trash collector of other people’s badness.

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