Sometimes people get an idea of activating a capacity that is so alien to their culture, it takes a good 5-10 minutes for the history channel, the ancestors backwards, to build.

No one in your ancestry possessed that capacity… so it has been non-existent for you even culturally.

It is so unfamiliar that ego doesn’t even know to protest. It is like a way of being that is totally unfamiliar… you can’t see other than special people, like kung fu fighters, or shaolin monks to demonstrate it. And, of course, Aikido. I have a book, Aikido in everyday life… illustrates how this principle looks in real life… brilliant.

Flexibility is also the capacity to be able to keep your balance even though the world is pushing you hither and thither… Continue reading More about flexibility… →