Tag Archives: muscle tension

Make your plane go where you want it to go… or what one thing you want to learn from Babe Ruth

Make your plane go where you want it to go…

This is probably the most shocking sentence in the whole 67 step program.

I literally don’t know anyone who lives that way.

People try to succeed, try a diet, try this and try that… while their plane crashes in every area.

So what is the difference between who are like that, who are on their way to become that kind of person, and others who never ever land their plane on the landing strip?
Read the rest of the article

How is mindfulness meditation different than other kinds of meditations – a Quora question I answered


I sometimes participate in Quora, by answering questions. I like to be challenged, it is the spice of life, and I enjoy being forced to think, solve problems, get out of my little box.

I don’t enjoy reading the answers of others, though it gives me a cross section of what so called intellectuals think and teach and live… Sad story.

I thought you would enjoy reading my answer:
Mindfulness meditation is, in fact, an oxymoron of some kind. Meditation’s purpose is to lead you away from the mind. But the reason some people use this expression, because what they want to say “awareness meditation” and they don’t understand that awareness is not a mind-function, awareness is a consciousness function. Awareness is bigger than the mind, and it is also bigger than you.

Read the rest of the article –>