Tag Archives: self-sufficient

what is love? how do you go about getting it? what is it buying you?

What is love?

When we are babies: love is attention. We can’t do anything for ourselves, and someone paying attention to us equals love to us. Our comfort, our survival depends on it.

We each “earned” the attention inĀ  different ways, and then settled on one or two ways that worked the best.

We cried for the bottle in a whiny way, suggesting to our caretaker that we are dying. Pleading, begging, modulating our cry until we got a response.

We cried for the bottle with anger, anguish, or threat. We cried to get a clean diaper. We cried to be picked up.

We also manipulated our caretakers by smiles, by reaching out to them, grabbing their fingers, maybe laugh, little manipulative signs that made them feel good, liked, maybe even loved.

Just like pets learn to push your buttons: it is all self-serving, to make us get attention and food, shelter, and petting.

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Why is this happening to me? Why? Oh Why?

Why is this happening to me? add the whiny voice… and you can hear that this is not a useful question.

On the other hand, when you can answer that question (without asking it first), it has the same effect as a light switch flicked in a dark room.

So, how do you get to the answer without first asking that whiny question?

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Reframing: What is your higher power?

Frame: Your higher power?

Back in 1988 I had an emotional meltdown. I suddenly remembered things from my childhood.

I was suggested by someone in Landmark that it would be beneficial for me to join an ACOA group. Adult Children of Alcoholics and Dysfunctional Families.

I did. I had clear signals that I belonged. #1 of the identifying features of ACOA people is “I don’t know who I am”.

Anyway, an ACOA group is not a fun place.
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How did you get to be the way you are? Unhappy, low vibration, self-conscious, depressed, fearful? How The Dark Side rules you?


The following is an excerpt from the novel, The Fountainhead, by Ayn Rand. It is an apt description of how evil takes over the world.

It’s long, but please read it. Read it a few times, so you can identify yourself and the ideology that got you to be miserable, empty, merely surviving. Pay special attention on how guilt plays a role in that.

Enjoy.

Elsworth Toohey is like a spiritual figurehead, a leader, a teacher, a thought leader, like the church…
Peter Keating is like you… hearing for the first time how he has sold his soul and to whom.

We find out who is the Devil, who is the Evil, who is the Dark Side and what how it gains power:

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