Tag Archives: Sleep

How to access the invisible so you can have more power in your life?

It’s Saturday. The only reason I know it is Saturday because tomorrow I’ll have the first session of Version 2 of the muscle testing course.

And I am afraid. Normal. Anything new, anything threatening with unexpected unknowns creates fear. Normal.

So I stayed in semi-sleep mode an hour longer than my normal getup time… Looking.

I looked at all the relevant invisible elements of my life, to see where I can influence this fear… and how. Not that fear is bad… but I prefer life with less fear.
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Reframing: What is your higher power?

Frame: Your higher power?

Back in 1988 I had an emotional meltdown. I suddenly remembered things from my childhood.

I was suggested by someone in Landmark that it would be beneficial for me to join an ACOA group. Adult Children of Alcoholics and Dysfunctional Families.

I did. I had clear signals that I belonged. #1 of the identifying features of ACOA people is “I don’t know who I am”.

Anyway, an ACOA group is not a fun place.
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Reframing: is losing weight hard? is it hard work?

I wrote this article in 2017. It has some truth, but not all that much… I am fat again, and the weight, this time, doesn’t want to move. I don’t walk… so take it with a grain of salt… Please.

 

I went grocery shopping today on my own. I was carrying some 20 lbs of groceries up the steps to get home.

This was the first time in maybe 6-7 years. I don’t drive. So I walked and took the bus and walked some more.
Why am I doing this?
Life tends to make us soft, complacent, comfortable, and comfortable people don’t grow, don’t evolve. In fact they devolve, they shrink.

So when I first had this brought to my attention, in one of the steps of the 67 steps, I set out to make life and myself comfortable with nob being comfortable… and I started to devise new and newer ways to toughen up.

I keep the house at a steady 47 degrees. I walk. I now walk to get my grocery. I walked this week to get a haircut. I refrain from palliative remedies.

It is a great idea to read Freud’s ‘Civilization and its discontents’ to see what you, humans do to deal with the fact that life is hard.

He says: Life, as we find it, is too hard for us; it brings us too many pains, disappointments and impossible tasks. In order to bear it we cannot dispense with palliative measures
Life is hard, but you can start dealing with life instead of running from the hardness, instead: dealing with the hardness. Dealing with life.
The benefits are immeasurable, whereas the palliative measures benefits are tiny.

One benefit is developing, opening up new spiritual capacities. The ones that will, eventually, lift you to the next evolutionary stage: human being.

When you start directing and controlling your epigenetic shifts where you actually cause your genetics change, its exhilarating. And change you to in ways you have always hoped you would change.

I ran into Leo, my musician friend. I explained to him that carrying those 20 lbs of groceries illustrated to me what it was like to climb the steps a year ago, when I was about 20 lbs heavier. In 18 months I shed 40 lbs.
He said: Losing 40 pounds is hard work.
I said ‘no it isn’t…’ He wanted to know how, and I told him that is what I get paid the big bucks for. He laughed, but it got me thinking.

There is a secret that is worth a lot of money:

As long as you eat food that isn’t compatible with your body and wants more of itself… and as long as you eat in a way that isn’t working for your body, you are going to suffer from deprivation… And although that is not work, not in the strict sense of the word, losing weight while you are dealing with a sense of deprivation, hunger, cravings is hard.

The two components of a successful and easy eating regimen, 1. what you eat, and 2. how you eat are equally important.

I haven’t written about the eating styles lately, even though, I see that eating according to your eating style is about 50% of success.

I am still not 100% adhering to mine, by
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Why is it a good idea to do the 67 steps over and over, instead of starting a new course

I bought the 67 steps program at the beginning of February last year. I have averaged 5-6 steps a week.

This week I answered two questions that I have probably been asked nine times before… and a whole new reality opened up for me.

I’ll tell you specifically what the questions and my answers were in a little bit, but first I’d like to look at this whole phenomenon of not hearing what we don’t hear.

You may never have experienced this, because you either didn’t repeat something frequently enough, or you are sleepwalking.
There is such a thing as top of the mind awareness.
What you hear. What you notice. About 10% of what is there. What is said. What you read. What you see.

The rest… as if it didn’t exist.
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Scarcity, abundance… big words… again. What are they, and how can you get into abundance?

Both are context words. Neither talks about the stuff that is inside the context… inside the wrapper. The wrapper tells you how to look at the content.

It has nothing to do with the stuff, or the quantity of it. It can be great, it can be plenty… the context, scarcity or abundance will tell you what to feel, what to think, what to do.
Why? Because context is decisive.
You can have plenty inside the context of scarcity, and feel that you don’t have enough. Enough time, enough stuff, enough happiness, enough whatever…
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Becoming like god where you create with your word.

With regards to the title… I am not suggesting that you become like Jesus… but become like the Creator, who supposedly said: there shall be light… or whatever he said… This Creator created with his word. That is the god I mean…

The main difference between a human and a human being, the next level of human evolution, is an inner difference. Not biological, physical, physiological. Instead a difference in what tells the one and the other to do things, what attitude to have, how to do things.

Humans listen to memes, the voices. Voices that are not the human’s friends, voices that have no rhyme and reason, voices that make the human misbehave, and take actions that on the long run make him miserable.

Humans say things, but they don’t stick. They violate their own word, human word is cheap. Why? Because a random voice comes around and overwrite it. That’s why.
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What is the keystone that holds together your life?

I have a next door neighbor who feels miserable most of the time. As an empath I am forced to feel it. No escape. Can’t cloak myself, can’t shield myself.

Yesterday, at 10 am she went into massive fear mode… So I had the idea to test if I can use the Heaven on Earth to ease her distress. I downloaded and pushed Heaven on Earth, the energies, across the two driveways to her, and it eased her misery considerably. To bearable level.
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Your world is dominated by the invisible. Get to know it… or else…

Your world is dominated by the invisible. And the invisible is like muddy water, every shyster has their hand in it, stirring it.

But this article will be about you. About your chances of being able to live a life worth living. Largely. I mean worth living most of the time.

Why not all the time? And why not gloriously?

It is too much to ask. But compared to the tasteless, joyless, have-to life you now live, a life worth living, for most of the time, is an amazing thing…

So what is the invisible part, the muddy water, that dominates your life? That makes you not enjoy life, that makes you want to go to sleepwalk, to not feel, to not be present?

It is the memes, partially, and it is you, partially.
You have no distinctions…
Let me give you an example that will shed light to what distinctions are, and why they are important.

Let’s imagine that you prepare for heart surgery.
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You are in the bull’s ear… You live in the bull’s ear

Parents want to help, but instead they push you deeper into the bull’s ear.

The expression, came from a student’s father, you are in the bull’s ear, is a great distinction. It is not American, and because it is alien sounding, almost nonsensical, it can wake you up.

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What is the negative energy you are trying to eliminate?

Before i say anything else, all the illustrations about negative energy, negativity I use in this post are b.s. and harmful… The Hungarian Christmas pictures… I remember being a child…

Yesterday I was on a group coaching call where a so-called energy practitioner…
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