Stressed? Always busy? Always in a hurry?
These are all signs of you living on the competitive plane, the horizontal, the Valley of the Shadow of Death.
I have a book that I can see from my bed. It is called “The Life You Were Born To Live”
The title immediately creates desire and hurry
But the “You Were Born To Live” creates calmness and a quiet awareness. No hurry. No place to go. Just live.
Two words changed.
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It’s Saturday. The only reason I know it is Saturday because tomorrow I’ll have the first session of Version 2 of the muscle testing course.
And I am afraid. Normal. Anything new, anything threatening with unexpected unknowns creates fear. Normal.
So I stayed in semi-sleep mode an hour longer than my normal getup time… Looking.
I looked at all the relevant invisible elements of my life, to see where I can influence this fear… and how. Not that fear is bad… but I prefer life with less fear.
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The narrative
A student of mine, after listening to my last Sunday call recording, asked why Jews turned to a different strategy than the slaves from Africa. Or Native Americans.
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Like with any diet, both the what and the how are crucially important.
I’ll show you later in this article, that even if you eat the right things, if you eat wrongly, the how, you won’t feel good… you won’t get well. You won’t be present to life.
And so it is with your Netflix diet as well.
Here is how I watch Netflix…
I watch only stuff that will teach me the skills by pointing me to the capacities I could distinguish and then practice. I even take notes!
Whenever I see something noteworthy, I stop and contemplate it for minutes… long minutes. I consider Netflix my mentor…
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One of the remarkable things in the book, Flowers for Algernon, is the new awareness Charlie (Charly) has about his mental state.
When he was just a retarded person, he could see the shadow of the mental feebleness, but once he got smarter, when his mental abilities decline, he can see it directly… not only the shadow.
Once you raised your cell hydration, which translates for most people to a brain surgery similar to Charlie’s, you have a higher factual IQ. You should move to the same position as Charlie: when your cell hydration drops, you should notice it.
Of course, if you never realized that cell coherence increases your IQ… (mostly because you don’t habitually acknowledge the source of any result, you take things for granted, no capacity for appreciation, etc.) you won’t check your water…
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