Tag Archives: Sleep

Eating by appetite… not hunger… but do you know what appetite is?

If you need to eat by appetite, but you seldom have appetite… you are, instead, hungry.

When I mention appetite, I get puzzled silence in return.

Most of you don’t know what appetite is.

Your body has a language (like cats! lol) that is nonverbal. If you don’t speak the language then you are out of touch with your body, and likely your health is low. You have symptoms that tell you: you are doing the wrong things.
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Pinpoint accuracy or shotgun method?

There are really two types of people when it comes to making more money: one group will chase the mirage, the lottery approach, winning, betting on schemes… and the other, the tiny group that sees that making more money is a natural fallout of becoming worth a damn.

I am interested in talking to the second group, the tiny group.

You see, knowing that you should become worth a damn is nice and dandy… but knowing with pinpoint accuracy where you aren’t… what it is that you need to do next to increase your worth a damn factor is crucial.

Life is holographic. Maybe it is the Universe… but who am I to just repeat something I heard… I don’t know about the Universe. But I do know about Life.
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Can you tell when you are stupid? dull? incoherent? Or do you wait until someone points it out to you?

One of the remarkable things in the book, Flowers for Algernon, is the new awareness Charlie (Charly) has about his mental state.

When he was just a retarded person, he could see the shadow of the mental feebleness, but once he got smarter, when his mental abilities decline, he can see it directly… not only the shadow.

Once you raised your cell hydration, which translates for most people to a brain surgery similar to Charlie’s, you have a higher factual IQ. You should move to the same position as Charlie: when your cell hydration drops, you should notice it.

Of course, if you never realized that cell coherence increases your IQ… (mostly because you don’t habitually acknowledge the source of any result, you take things for granted, no capacity for appreciation, etc.) you won’t check your water…
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The life of a pinball… or Your expectations and your disappointments

Your expectations and your disappointments reveal to you and to everyone who knows anything about the unconscious world view that makes sure you are miserable.
You learned that the Universe, Reality, your body, other people are like a vending machine. Push a button and outcomes what you wanted.
Or a car, or an electric mixer. Mechanistic, there for your service.

Even the evil people, religion, law of attraction, manifestation people teach that… with one little twist: if you are good, then the machine will turn on and spit out what you wanted.

So these people with their little twist make it your own fault if and when it doesn’t work.

But what you think about the world and the way the world works are very different.

And you go from expectation to disappointment, anger, dismay, disgust… according to your temperament.
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How To Manifest Anything or THE Missing Piece Of The Law Of Attraction Puzzle:

…Or How To Be In Vibrational Harmony With Money, Love, And Success

How to Manifest Anything or the Missing Piece of the Law of Attraction Puzzle

We all want to manifest our wants and needs. We all want miracles. We all want some divine assistance to solve our problems. But…

How to Manifest Anything or the Missing Piece of the Law of Attraction Puzzle: Desire or How to Be in Vibrational Harmony With Money, Love, and Success

Some religions preach to you to suppress your desires. They say that it’s the root of all evil. Maybe even a sin. Christianity, Buddhism… to mention the ones I know. Kabbalah teaches you to awaken desire, that is how to manifest anything.
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How to Get Guidance from the Beyond

Dream 1: I am playing with and fascinated by some colored dots that make a pattern, though moving, still a pattern, building something. At some point the dots suddenly lose color and die, and the fascinating pattern deteriorates to a one color dying, diminishing mess. I wake up. I know it is the message I asked for. My interpretation: don’t be fascinated with the ever changing outside world… turn your attention inward where you call all the shots.

Dream 2: I am invited to a conference in France. I haven’t been there for over 30 years. I want to go. I go. I just throw some clothes in an overnight bag and go. I am there, and I am having fun. I am ready to come back… I can’t. The doors of the US are closed. I am not having fun any more. I have no money, no place to stay. None of my things, including my business, are with me, it was all left in the US. I panic. I wake up. I sob. “I left without as much as a blanket and a pillow…” I cry. I know it is a message. I don’t think I have asked for this. But it came, so it is relevant. My interpretation: 1. think before you leap and don’t do something if it risks too much. 2. Leap. Build from nothing. that is where the blessing is. How can you do those two things at the same time?

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A Case Study in The Law of Attraction

In another blogpost on another blog I wrote about my last two years vs. my last four months “history”.

What I didn’t say in THAT blogpost on my recession blog, because it is ALL spiritual, is what happened in the last two weeks. It’s amazing, and it is probably the most important lesson one can learn about causing one’s life. (You may also want to refer back to my Live abundantly article

OK, here you go, here it goes.

Two years ago I bought a new laptop computer and gave my old one to my Kabbalah teacher, Naomi. It was a good computer, given from the heart.

A year ago I bought another laptop, but this time I held onto my now old one. But about six weeks ago Naomi told me that the old laptop was losing its monitor… it was slowly going blind. “OK,” I said, “I’ll give you my other laptop.”

I regretted saying that, the moment I said it. I need it, I want it…
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Remembering Yourself… Staying Awake

I have been reading Colin Wilson: The Outsider.

Colin Wilson is one of my favorite writers. I started my course of study with him with The Mind Parasites, a science fiction novel, back in 1987.

In the books I have read, Colin Wilson is only interested (really) in a few questions: What does it mean to be a Human Being, and how to accomplish that? What is the purpose of life, and how to fulfill on that purpose?

These are exactly the questions I have been pondering for about 23 years.

If we consider the question a jigsaw puzzle, he provides the final picture, and some methodology, I provide mostly methodology.

I need Colin Wilson. My faculties to think “What is the purpose of life” are somewhat impaired. It is not my strength. My strength is to provide Kaizen type (transformative) exercises to

prepare yourself
accomplish the task.

Like any worthy goal, the preparation, the becoming the kind of person who can reach the goal, is 99% of the job. 1% is crossing the finish line.

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Doing The Dishes, Kaizen, Boundaries

As difficult as dirty dishes can be, they’re even worse when you let them sit for a while. And the longer they sit, the harder they are to clean.
This is life. Something that is potentially easy to clean up right after it happens – an unkind word to your father, a lie to your best friend, an insensitivity to your girlfriend – can become a difficult mess if you don’t deal with it now.
Do the dishes today.
I have been thinking about Kaizen a lot. Kaizen can be the saving grace for a lot of people, because Kaizen is a way of life, a non-threatening way, but it is an awake way, and most of us are not awake, get jolted out of our sleepwalking by big things only. I am awake, and Kaizen is for me.

So I decided to use Kaizen to ease back into exercising. Since I stopped exercising, my face aged 10-20 years. That is a lot. I used to have no wrinkles, now I have folds, and wrinkles inside the folds… not pretty.

I have no special occasion to be pretty at, I just think that looking into the mirror should be a joyous occasion, not an occasion to berate myself.

So I am now doing 15 seconds of the exercise I used to do. I am happy. It is starting to show on my face. Hm.

Another Kaizen thing: in airplane bathrooms there is a sign that says something like this: would you be so kind as to use your paper towel to clean the sink before you throw it away?

Very Kaizen. Imagine going to the bathroom and someone’s soapy dirty washwater is still in the sink. (The airplane sink stopper needs to be manually lifted, otherwise it stops the water from emptying…) I would never wash my hand again on an airplane. But with that little Kaizen note, most 99% of the passengers follow the instructions, and everyone washes their hand. (I think that sign also reminds people to wash their hands, which many people don’t see a reason for… ).

And the third Kaizen example I read about in a Kaizen book, and it is about Toyota. The factory. They learned Kaizen from Americans… who would have thought… from Americans.

At Toyota, manufacturing cars happens on the assembly line. Nothing new there. In a normal assembly line everyone is concerned only about their part of the assembly, and the occasional errors are noticed and corrected, or not noticed and not corrected at the quality control station.

Toyota’s then CEO installed a rope switch above every workstation along the assembly line, where workers were asked to pull the rope every time they noticed an error in the work on the half-assembled car in front of them. The pull stopped the assembly line, they corrected the error, and pulled again to re-start…

It was a heretic idea, going counter with mass production. American auto manufacturers, that relied on quality control, had thousands of cars recalled, paid billions in restitution for tiny errors that weren’t corrected right after they happened.

Toyota went on to become the most reliable car. 250K cars are still sold and they run the highways: it
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Are you deserving? Or even your pets deserve more than you?

Many of us don’t bother to ask for more, or to challenge our status quo, or to dream bigger because we don’t feel like we deserve it. We feel, at the core, that we are “wrong.”

When we feel “wrong” in speaking up or fulfilling a deep need, it’s because we are getting in touch with something that wasn’t accepted in us when we were younger, or in a past life. For example, when people who weren’t allowed to feel joy start feeling joy, it confuses them, and even makes them uncomfortable. That’s why we sabotage ourselves.

Today, get in touch with what feels wrong to you. Give yourself permission to feel right.
Another aspect of this “being wrong” or “being the wrong one” is that we put everyone’s need before ours.

I developed that characteristic over time.

Just a week ago I had two cats. I spent more money on their food than my own, spent more time worrying about their well-being than about mine.
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