Category Archives: Awareness

A is A, Activate Spiritual Capacities, Awareness, Low vibration - high vibration, podcasts, the itch

Take away the ITCH and what is left?

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Some of my Playground students are starting to see that if they didn’t have the ITCH, they would react to life differently, they would be less upset, they would have a life, maybe, worth living.

So how does this work?

When you are in reality, things are as they are. A is A.

Ayn Rand was widely hated for this statement, but of course if you life like A should be B, then you would hate her, instead of looking to see: is A really A? What have I hijacked it with and what is the trigger?

The questions intelligent people would ask. Continue reading Take away the ITCH and what is left? →

67 step Coaching, attitudes, Awareness, beingness, Low vibration - high vibration, podcasts

Changing your emotional state… leading to emotional intelligence

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Causing yourself or another to change their emotional state

I say all emotions are caused by some words, written, spoken, or thought… the little voice…

But changing the words requires a higher level of self awareness, and therefore this article will talk about an easier method, many speakers, course leaders, coaches use in their practices, as a shortcut to changing your emotional state. Continue reading Changing your emotional state… leading to emotional intelligence →

attitudes, Awareness, emotions are marker feelings, Low vibration - high vibration, podcasts

Emotional Intelligence: When you suppress half of reality, you need to suppress all of it…

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I spent two hours on technical support this morning. My emails are not delivered… and that is a big problem in a business…

The lovely support person, Claire, was knowledgeable, but here anxiety was so strong, I got dizzy from it.

Even though I don’t know her from Adam, I took it on myself to coach her… I felt that she was anxious because it takes time to do what she does, and she had to make me wait here and there.

That stressed her out… I assured her that I had no problem waiting, that she was fine, that she was competent, and she didn’t need to hurry. Continue reading Emotional Intelligence: When you suppress half of reality, you need to suppress all of it… →