Tag Archives: changing habits

Growth, change is an epigenetic shift. First plug the leaks

This article is about consolidation. Consolidation of what you have achieved… Without consolidation there is no growth… or if there is: it is called unmanaged growth… aka cancer.

Genetics is hardware. Epigenetics is software. Loosely speaking.

Capacities, in the DNA, can be expressed, switched on or switched off, like a plugin that provides additional functionality in a software.

When you change, you do more than just surface changes: in effect you change how the DNA, capacities, etc. get switched on or switched off… you are creating epigenetic changes. And not just physical, the only aspect ‘science’ is talking about, but the whole person. Not just fat/skinny, health conscious, life-unconscious aspect… but really the whole intelligent person who you are or… ahem… who you are not.
The first phase of growth is to plug the leaks.

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Growth, change is an epigenetic shift… The first phase is plugging the leaks


Genetics is hardware. Epigenetics is software. Loosely speaking.

Capacities, in the DNA, can be expressed, switched on or switched off, like a plugin that provides additional functionality in a software.

When you change, you do more than just surface changes: in effect you change how the DNA, capacities, etc. get switched on or switched off… you are creating epigenetic changes. And not just physical, the aspect “science” is talking about, but the whole person. Not just fat/skinny health conscious, life-unconscious aspect… but really the whole intelligent person who you are or… ahem… not.
The first phase of growth is to plug the leaks of energy, life force, glycogen, time, working memory… eliminate the mistakes, sloppiness, etc.
I am currently working on changing my sleep schedule, to get up around five… So that I can get more done before I have to talk to anyone, or have anyone around with strong emotions, hijacking my attention.
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