From my correspondence: What did you do to me? Why am I feeling worse instead of better?

From my correspondence:

Sophie,

Good Morning,

I don’t know what happened with the exercise last night but I came away feeling a little drained and
though I am also an empath, the trait is not yet developed. As such It felt like my vibration went down
instead of up.

What do you make of this, and what possible for me to come to peace about this?

Thanks

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